Keto Lifestyle

I had some pork tenderloin that needed to be eaten, but no special ideas as to what to do with it other than just wanting something easy. I came up with a nice spice blend to sprinkle over it then baked it to perfection.

I wanted to do something different with some round beef I had kicking around and found the concept of the beef rouladen. With European origins, the recipe made its way to Canada through German immigrants.

Pork belly is such a treat when done right. Asian flavours seem to just go so well with it, but perhaps that’s because I’ve primarily only ever had Asian style pork belly, and this recipe is no exception. Using Chinese 5-spice, Sriracha, Tamari soy sauce...

While Texas-style briskets are more typically smoked, I wanted to have a version of the recipe that gave me the convenience of using a slow cooker. Coffee is an interesting addition that brings out the flavour of beef, while the more usual Texan spices give it the expected smoky, spicy zing

Thank you, New Orleans for producing this keto-friendly tangy sandwich full of briny olive salad, 3 kinds cured Italian meats, and a solid centre of sliced cheese! There’s nothing like a big, meaty, satisfying sandwich..

Looking for a hearty winter stew that sticks to your bones? This keto-friendly Hungarian beef goulash stew gives you exactly that, making short work of it by using the Instant Pot.

Finnish food blogger Jenni Häyrinen has made her baked feta and roasted tomato pasta recipe famous thanks to TikTok. It is such a simple concept and easy to do for a quick dinner. I have modified it to make it keto-friendly by using zucchini noodles...

I don’t usually think of fish when it comes to middle eastern food, but this simple recipe delivers spices popular in the area with white fish, like basa, cod or haddock as the stage. It’s a simple, delicious fish recipe you can make any night when you’re low on time.

Looking for a different take on tacos like what you might find offered at an LA food truck? That's what I was going for with this Korean fusion marinated pork tacos recipe. The base of thinly sliced pork gets marinated in a sauce comprised of traditional Korean flavours, including keto gojuchang.

Since I enjoyed my BBQ pulled pork pizza recipe so much, I decided to try converting the Reuben sandwich into pizza form. It was a divine, flavourful creation, that both my husband and I enjoyed, and if you use the cauliflower crust, it's quite a bit lighter than the sandwich...