Keto Lifestyle

There are certain sandwiches that I miss on the keto diet but just don't really work wrapped in lettuce. The Philly cheesesteak sandwich is one. Sure, you can do it on keto bread, but I always find them lacking, especially ones traditionally served in a hoagie-style bun.

Most versions of the keto-friendly cauliflower  Mac and cheese involve bacon or or sausage or a combination of processed meats. It’s nice to have a version that uses a healthier keto protein like salmon for a change.

Going out for Chinese food isn't the same when you're doing a low-carb/keto diet since you really need some kind of rice or noodles to go with most stir-fries so I like to use this recipe to scratch that itch when it comes up.

When I'm feeling like a slightly fancier brunch style meal, this keto eggs benedict BLT really hits the spot. Yes, a standard hollandaise sauce is fairly keto too, but the fats in avocado and olive oil are healthier on the whole, and the bacon is in there to keep it from being "too healthy." ;)

In my opinion, lasagna is one of those Italian dishes that is more about the layering than it is about the noodles. This is why few people ever seem to mind feel it’s that big a deal to swap out the noodles for zucchini.

I tried a number of different keto tortilla/wrap recipes but none of them quite did it for me. They were either a little too dense, leaving you feeling too full afterward, or they just didn't hold their shape well and fell apart as you cooked them or eat them.

While North Americans my usually think more of ground beef or chicken for tacos, shredded pork is a fairly traditional choice in Mexico. By cooking it low and slow in a slow cooker then pulling it and broiling you get all the juice and still get some crispy texture...

These crispy cheese taco shells are filling and decadent for sure, but they have a lot of “wow”factor, so it’s nice to have them as an option for wrapping keto taco meat or along with something lighter like lettuce leaves.

Waffles are back on the menu with this perfect keto-friendly recipe that gives you all the taste and crispiness of the wheat flour-based version. You won't miss a thing! Makes a great snack, dessert, or even try making waffle sandwiches for a brunch.

Looking for a filling meal for brunch that will last you most of the day? This hearty recipe is your answer! Filled with all things brunch, a variety of keto-friendly veggies and delicious halloumi cheese, you shouldn't find yourself needing to reach for a snack between brunch and dinner.