Copycat Patrona Shrimp Burger with Avocado Sweet Salsa - Keto, Low-Carb

I saw the Patrona burger on a Guy Fieri's Diners, Drive-ins & Dives featuring La Tostaderia, a Mexican restaurant in LA's Grand Central Market. The Patrona burger is one of their signature dishes, a shrimp burger held together with cheese and topped with avocado-mango salsa and hash browns...

Copycat Patrona Shrimp Burger with Avocado Sweet Salsa - Keto, Low-Carb

I saw the Patrona burger on a Guy Fieri's Diners, Drive-ins & Dives featuring La Tostaderia, a Mexican restaurant in LA's Grand Central Market. The Patrona burger is one of their signature dishes, a shrimp burger held together with cheese and topped with avocado-mango salsa and hash browns...

Big Mac with Bacon Casserole - Keto, Low-Carb, Vegan Option

Sometimes you just crave some of the flavours from your pre-keto life, but don't just want to make yet another salad or bun-less burger. Taking the flavours of a Big Mac and turning it into a casserole makes it an easier weekday meal for the whole family...

Big Mac with Bacon Casserole - Keto, Low-Carb, Vegan Option

Sometimes you just crave some of the flavours from your pre-keto life, but don't just want to make yet another salad or bun-less burger. Taking the flavours of a Big Mac and turning it into a casserole makes it an easier weekday meal for the whole family...

Mediterranean Crispy Tofu - Keto, Low-Carb, Vegan

Tofu doesn’t need to be limited to Asian cuisine. With the right kind of seasoning and preparation, it can work for any style of cooking. I threw together this Mediterranean-style marinade for keto-friendly crispy tofu cubes to be used in salads.

Mediterranean Crispy Tofu - Keto, Low-Carb, Vegan

Tofu doesn’t need to be limited to Asian cuisine. With the right kind of seasoning and preparation, it can work for any style of cooking. I threw together this Mediterranean-style marinade for keto-friendly crispy tofu cubes to be used in salads.

Meatless Chili - Keto, Low-Carb, Vegan, Sugar-Free

n my desire to create a vegan keto chili that is as flavourful as my chicken chili, but with a different style of seasoning to make its uniquely vegan characteristics stand out. I achieved this by using cocoa powder, coffee, and ground cinnamon. I also used red miso paste and nutritional yeast...

Meatless Chili - Keto, Low-Carb, Vegan, Sugar-Free

n my desire to create a vegan keto chili that is as flavourful as my chicken chili, but with a different style of seasoning to make its uniquely vegan characteristics stand out. I achieved this by using cocoa powder, coffee, and ground cinnamon. I also used red miso paste and nutritional yeast...

Baked Garlic Lemon Herb Stuffed Salmon - Keto, Low-Carb

Why buy salmon fillets when you can get the whole salmon, all cleaned out, for a fraction of the price? It’s easy to cook too. This baked garlic lemon herb stuffed salmon is easy to prep and cooks up in the oven in less than an hour for a quick mid-week dinner.

Baked Garlic Lemon Herb Stuffed Salmon - Keto, Low-Carb

Why buy salmon fillets when you can get the whole salmon, all cleaned out, for a fraction of the price? It’s easy to cook too. This baked garlic lemon herb stuffed salmon is easy to prep and cooks up in the oven in less than an hour for a quick mid-week dinner.

Turkish Eggs (aka ‘Cilbir’) - Keto, Low-Carb

Looking for a decadent breakfast or brunch idea that’s easy but still impressive? This low-carb recipe for Turkish eggs, also known as ‘cilbir’, has several layers of complementary flavours...

Turkish Eggs (aka ‘Cilbir’) - Keto, Low-Carb

Looking for a decadent breakfast or brunch idea that’s easy but still impressive? This low-carb recipe for Turkish eggs, also known as ‘cilbir’, has several layers of complementary flavours...

Norwegian Meatballs - Keto, Low-Carb, Gluten-Free

This Norwegian meatball recipe is reminiscent of IKEA meatballs but is keto-friendly, and with a slightly different spicing to reflect the Norwegian approach. I decided to create this recipe, paired with my caramelized onion goat cheese sauce...

Norwegian Meatballs - Keto, Low-Carb, Gluten-Free

This Norwegian meatball recipe is reminiscent of IKEA meatballs but is keto-friendly, and with a slightly different spicing to reflect the Norwegian approach. I decided to create this recipe, paired with my caramelized onion goat cheese sauce...

Hemp Heart Mushroom Burgers or “Meat” Balls - Keto, Low-Carb

I wanted a vegan keto patty/meatball recipe that didn’t use black soy beans as a base. I wanted to diversify a bit since I’ve been doing so manu black soy bean recipes lately, so I used hemp hearts to give this recipe the bulk of its protein, mushrooms to give it texture...

Hemp Heart Mushroom Burgers or “Meat” Balls - Keto, Low-Carb

I wanted a vegan keto patty/meatball recipe that didn’t use black soy beans as a base. I wanted to diversify a bit since I’ve been doing so manu black soy bean recipes lately, so I used hemp hearts to give this recipe the bulk of its protein, mushrooms to give it texture...

Black Soy Bean, Kale, and Mushroom Tacos - Keto, Low-Carb, Vegan

Dang! I am just loving black soy beans these days and this black soy bean, kale and mushroom taco recipe is no exception. The ease in which you can pull off these tacos on a busy weekday night makes them a new fave for me...

Black Soy Bean, Kale, and Mushroom Tacos - Keto, Low-Carb, Vegan

Dang! I am just loving black soy beans these days and this black soy bean, kale and mushroom taco recipe is no exception. The ease in which you can pull off these tacos on a busy weekday night makes them a new fave for me...

Salmon-Stuffed Avocado - Keto, Low-Carb

This is salmon-stuffed avocado recipe makes for a delicious snack or quick lunch, filled with all the good kinds of fats. It doesn’t have to be salmon either. Try it with any of the SMASH fish...

Salmon-Stuffed Avocado - Keto, Low-Carb

This is salmon-stuffed avocado recipe makes for a delicious snack or quick lunch, filled with all the good kinds of fats. It doesn’t have to be salmon either. Try it with any of the SMASH fish...


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