Grain-Free Bagels - Keto, Low-Carb, Gluten-Free

Who doesn’t love a good bagel as a treat? It’s definitely something I missed from my carb days. But if I’m going to eat something that calorie dense, why not make it around fat rather than carbs? It’s totally do-able as you’ll experience with this recipe.

Grain-Free Bagels - Keto, Low-Carb, Gluten-Free

Who doesn’t love a good bagel as a treat? It’s definitely something I missed from my carb days. But if I’m going to eat something that calorie dense, why not make it around fat rather than carbs? It’s totally do-able as you’ll experience with this recipe.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

Inside-Out Garlic Bread Grilled Cheese - Keto, Low-Carb

I saw someone share the idea of garlic bread grilled cheese on Facebook, and having a fresh loaf of eggless keto bread ready to go, I couldn't NOT make my own keto version of this recipe. Since I'm a fan of the inside-out grilled cheese sandwich, with its crispy, caramelized crust

Inside-Out Garlic Bread Grilled Cheese - Keto, Low-Carb

I saw someone share the idea of garlic bread grilled cheese on Facebook, and having a fresh loaf of eggless keto bread ready to go, I couldn't NOT make my own keto version of this recipe. Since I'm a fan of the inside-out grilled cheese sandwich, with its crispy, caramelized crust

Chicken Bacon Bocconcini with Stewed Tomatoes - Keto, Low-Carb

I picked up a container of bocconcini cheese on sale and came up with this keto-friendly recipe based on other ingredients I had available at the time. The result? Perfectly seared, moist chicken breasts paired with simple yet flavourful stewed tomatoes, chunky bacon pieces, melty cheese balls...

Chicken Bacon Bocconcini with Stewed Tomatoes - Keto, Low-Carb

I picked up a container of bocconcini cheese on sale and came up with this keto-friendly recipe based on other ingredients I had available at the time. The result? Perfectly seared, moist chicken breasts paired with simple yet flavourful stewed tomatoes, chunky bacon pieces, melty cheese balls...

Chicken Fajitas - Keto, Low-Carb

Chicken fajitas are a great choice when paired with keto tortillas. Because fajitas tend to be lower fat by the nature of the recipe, you can (and will definitely want to if you’re on a low-carb diet)

Chicken Fajitas - Keto, Low-Carb

Chicken fajitas are a great choice when paired with keto tortillas. Because fajitas tend to be lower fat by the nature of the recipe, you can (and will definitely want to if you’re on a low-carb diet)

Gluten-Free Soft Tortillas/ Tortilla Chips - Keto, Low-Carb

Soft and pliable, this my favourite keto tortilla recipe, whether you’re making soft tortillas for tacos, fajitas, burritos, quesadillas, etc, If you doubt how good these keto soft tortillas are, I can totally understand that. I’ve been disappointed by other recipes in the past...

Gluten-Free Soft Tortillas/ Tortilla Chips - Keto, Low-Carb

Soft and pliable, this my favourite keto tortilla recipe, whether you’re making soft tortillas for tacos, fajitas, burritos, quesadillas, etc, If you doubt how good these keto soft tortillas are, I can totally understand that. I’ve been disappointed by other recipes in the past...

Chicken Enchilada Stuffed Peppers - Keto, Low-Carb

This recipe is based on an old favourite, back when I would used ingredients like flour tortillas and canned cream of chicken soup. I have now converted it into a keto-friendly version that packs the all the goodness of that recipe into halves bell peppers as the vessel of delivery.

Chicken Enchilada Stuffed Peppers - Keto, Low-Carb

This recipe is based on an old favourite, back when I would used ingredients like flour tortillas and canned cream of chicken soup. I have now converted it into a keto-friendly version that packs the all the goodness of that recipe into halves bell peppers as the vessel of delivery.

Salmon Chowder - Keto, Low-Carb, Gluten-Free

Seafood chowders are a kind of soup that converts easily into keto-friendly versions and this keto salmon chowder is no different. You just change the thickening agent from wheat flour to arrowroot, milk for almond milk and heavy cream, and the diced potatoes to cauliflower pieces...

Salmon Chowder - Keto, Low-Carb, Gluten-Free

Seafood chowders are a kind of soup that converts easily into keto-friendly versions and this keto salmon chowder is no different. You just change the thickening agent from wheat flour to arrowroot, milk for almond milk and heavy cream, and the diced potatoes to cauliflower pieces...

Philly Cheesesteak Zucchini Noodles - Keto, Low-Carb

There are certain sandwiches that I miss on the keto diet but just don't really work wrapped in lettuce. The Philly cheesesteak sandwich is one. Sure, you can do it on keto bread, but I always find them lacking, especially ones traditionally served in a hoagie-style bun.

Philly Cheesesteak Zucchini Noodles - Keto, Low-Carb

There are certain sandwiches that I miss on the keto diet but just don't really work wrapped in lettuce. The Philly cheesesteak sandwich is one. Sure, you can do it on keto bread, but I always find them lacking, especially ones traditionally served in a hoagie-style bun.


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