Seafood Cauliflower Rice Casserole - Keto, Low-Carb

I had cauliflower rice and a bunch of mixed seafood, but not a lot of time, so I figured a new seafood cauliflower rice casserole was in order. With a mix of shellfish and mackerel, as well as a variety of veggies, you get greater diversity in terms of nutrition all cooked up in one pan...

Seafood Cauliflower Rice Casserole - Keto, Low-Carb

I had cauliflower rice and a bunch of mixed seafood, but not a lot of time, so I figured a new seafood cauliflower rice casserole was in order. With a mix of shellfish and mackerel, as well as a variety of veggies, you get greater diversity in terms of nutrition all cooked up in one pan...

Red Pesto Spaghetti Squash with Mustard Greens - Keto, Low-Carb, Vegan Option

Red pesto is so flavourful and versatile you can use it as a base for almost any meal like this low-carb red pesto spaghetti squash with mustard greens. Just roast up your squash and add in your other veggies and protein and you have a complete meal...

Red Pesto Spaghetti Squash with Mustard Greens - Keto, Low-Carb, Vegan Option

Red pesto is so flavourful and versatile you can use it as a base for almost any meal like this low-carb red pesto spaghetti squash with mustard greens. Just roast up your squash and add in your other veggies and protein and you have a complete meal...

Philly Cheesesteak Stuffed Peppers - Keto, Low-Carb

I was in the mood for the classic taste of a Philly cheesesteak sandwich and was faced with two choices for my keto version; using keto bread and never be 100% satisfied by the texture, or find a suitable vegetable vessel that won’t make me face the comparison.

Philly Cheesesteak Stuffed Peppers - Keto, Low-Carb

I was in the mood for the classic taste of a Philly cheesesteak sandwich and was faced with two choices for my keto version; using keto bread and never be 100% satisfied by the texture, or find a suitable vegetable vessel that won’t make me face the comparison.

Nut-Free Dairy-Free Waffles - Keto, Low-Carb, Gluten-Free, Sugar-Free, Vegan Option

We all saw the chaffle craze, a simple carb-free way to make waffles using cheese and egg, but what do you do if you’re sensitive to dairy? There are plenty of keto waffle recipes, but they usually involve a base of almond flour, and many people are sensitive to almonds.

Nut-Free Dairy-Free Waffles - Keto, Low-Carb, Gluten-Free, Sugar-Free, Vegan Option

We all saw the chaffle craze, a simple carb-free way to make waffles using cheese and egg, but what do you do if you’re sensitive to dairy? There are plenty of keto waffle recipes, but they usually involve a base of almond flour, and many people are sensitive to almonds.

Teriyaki Salmon - Keto, Low-Carb, Sugar-Free

Teriyaki sauce as a marinade works with a lot of things, but my favourite usage for it is with salmon. The tangy sweet flavour of teriyaki pairs with it perfectly, and you don't have to wait long for the marinade to do its thing, making it an easy, elegant meal for busy weekday nights.

Teriyaki Salmon - Keto, Low-Carb, Sugar-Free

Teriyaki sauce as a marinade works with a lot of things, but my favourite usage for it is with salmon. The tangy sweet flavour of teriyaki pairs with it perfectly, and you don't have to wait long for the marinade to do its thing, making it an easy, elegant meal for busy weekday nights.

Coconut Cashew Spaghetti Squash Alfredo with Roasted Cauliflower - Keto, Low-Carb, Vegan Option

Man, do I ever love a good Alfredo sauce! But now that I've cut back on dairy, I need a dairy-free option that satisfies the craving. This -keto-friendly coconut cashew spaghetti squash alfredo with roast cauliflower really hits the spot to the point where I don't even feel like I miss the dairy...

Coconut Cashew Spaghetti Squash Alfredo with Roasted Cauliflower - Keto, Low-Carb, Vegan Option

Man, do I ever love a good Alfredo sauce! But now that I've cut back on dairy, I need a dairy-free option that satisfies the craving. This -keto-friendly coconut cashew spaghetti squash alfredo with roast cauliflower really hits the spot to the point where I don't even feel like I miss the dairy...

Filipino Breakfast Burritos with Longanisa Sausages - Keto, Low-Carb

Last week, I was thinking about some of my favourite comfort foods, more specifically, Filipino breakfasts with longanisa sausage were my mother would put together for special occasions when our family was all together on a weekend morning. I also thought about my love for tortillas...

Filipino Breakfast Burritos with Longanisa Sausages - Keto, Low-Carb

Last week, I was thinking about some of my favourite comfort foods, more specifically, Filipino breakfasts with longanisa sausage were my mother would put together for special occasions when our family was all together on a weekend morning. I also thought about my love for tortillas...

Shirataki Noodles with Sardines and Swiss Chard - Keto, Low-Carb

I whipped this low-carb shirataki noodles with sardines and Swiss chard up as a quick, weekday night meal when I didn't have a lot of time for prep work. I always try to keep canned sardines around the house, as well as shirataki noodles in my fridge.

Shirataki Noodles with Sardines and Swiss Chard - Keto, Low-Carb

I whipped this low-carb shirataki noodles with sardines and Swiss chard up as a quick, weekday night meal when I didn't have a lot of time for prep work. I always try to keep canned sardines around the house, as well as shirataki noodles in my fridge.


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