Feast

Keto diet/lifestyle, recipes & other food-related fun.

Frolic

My life of adventure (outdoor & otherwise).

Feel Good

Life hacks, tips & info for living a happy, healthy life.

Oregon Coast Road Trip Part 3: Exploring the South

In my last two blog posts, I described our outdoor adventures on our Oregon coast road trip on the north and central areas. As we left the Oregon dunes area and headed south, we were treated to even more awe-inspiring views on the coast and even a little inland.

Oregon Coast Road Trip Part 3: Exploring the South

In my last two blog posts, I described our outdoor adventures on our Oregon coast road trip on the north and central areas. As we left the Oregon dunes area and headed south, we were treated to even more awe-inspiring views on the coast and even a little inland.

Oregon Coast Road Trip Part 2: Exploring the Central Coast

In my last blog post, I talked about [our road trip adventures on the north end of the Oregon coast. As we pulled out of Fort Stevens soggy and wet from an endless, unforgiving rain, we headed south on highway 101, hoping we were heading in the direction of better weather.

Oregon Coast Road Trip Part 2: Exploring the Central Coast

In my last blog post, I talked about [our road trip adventures on the north end of the Oregon coast. As we pulled out of Fort Stevens soggy and wet from an endless, unforgiving rain, we headed south on highway 101, hoping we were heading in the direction of better weather.

Oregon Coast Road Trip Part 1: Exploring the North

Last week, Chris and I finally got to cross one more item off our west coast trip list, which was touring the Oregon coast by car, camping at some of the many amazing campgrounds, north to south. We decided to do this trip in the spring, hoping to avoid the massive summer crowds.

Oregon Coast Road Trip Part 1: Exploring the North

Last week, Chris and I finally got to cross one more item off our west coast trip list, which was touring the Oregon coast by car, camping at some of the many amazing campgrounds, north to south. We decided to do this trip in the spring, hoping to avoid the massive summer crowds.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Sugarless Hoisin Sauce - Keto, Low-Carb, Sugar-Free, Gluten-Free

Hoisin sauce is a staple for dressing up a lot of Asian dishes like pho, Peking duck, poké, etc. Unfortunately, hoisin usually has a significant amount of sugar in it. And that's why I decided to create this recipe.

Sugarless Hoisin Sauce - Keto, Low-Carb, Sugar-Free, Gluten-Free

Hoisin sauce is a staple for dressing up a lot of Asian dishes like pho, Peking duck, poké, etc. Unfortunately, hoisin usually has a significant amount of sugar in it. And that's why I decided to create this recipe.

Caramelized Onion Jam - Keto, Low-Carb, Sugar-Free

Looking for a little something different to make a baked soft cheese pop? This keto-friendly caramelized onion jam gives a lovely sweet-savoury topping as an alternative to the usually much sweeter jams and jellies.

Caramelized Onion Jam - Keto, Low-Carb, Sugar-Free

Looking for a little something different to make a baked soft cheese pop? This keto-friendly caramelized onion jam gives a lovely sweet-savoury topping as an alternative to the usually much sweeter jams and jellies.

Imitation Cheez-It Cheese Crackers - Keto, Low-Carb

It seems like a no-brainer to have a keto cheese cracker recipe in one’s arsenal. It’s tough sometimes to get th balance and keep the true to the original crispy, flour-based version, but this recipe comes close.

Imitation Cheez-It Cheese Crackers - Keto, Low-Carb

It seems like a no-brainer to have a keto cheese cracker recipe in one’s arsenal. It’s tough sometimes to get th balance and keep the true to the original crispy, flour-based version, but this recipe comes close.

Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Chocolate Chip Cookie Dough Ice Cream - Keto, Low-Carb, Sugar-Free, Gluten-Free

Ben & Jerry’s paves the way for this recipe, bringing awareness to the deliciousness of merging cookie dough with ice cream. I decided it was high time to make this classic recipe in a keto-friendly form.

Chocolate Chip Cookie Dough Ice Cream - Keto, Low-Carb, Sugar-Free, Gluten-Free

Ben & Jerry’s paves the way for this recipe, bringing awareness to the deliciousness of merging cookie dough with ice cream. I decided it was high time to make this classic recipe in a keto-friendly form.

Instant Pot Strawberry Cheesecake - Keto, Low-Carb

I am officially a convert. Using the Instant Pot is now my favourite way to make cheesecake. This is my keto-friendly strawberrry cheesecake recipe modified to be made in the Instant Pot. I use a shortbread style crust because it goes best with the the strawberry topping.

Instant Pot Strawberry Cheesecake - Keto, Low-Carb

I am officially a convert. Using the Instant Pot is now my favourite way to make cheesecake. This is my keto-friendly strawberrry cheesecake recipe modified to be made in the Instant Pot. I use a shortbread style crust because it goes best with the the strawberry topping.


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