Feast

Keto diet/lifestyle, recipes & other food-related fun.

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My life of adventure (outdoor & otherwise).

Feel Good

Life hacks, tips & info for living a happy, healthy life.

Instant Hot Cocoa Mix - Keto, Low-Carb, Sugar-Free, Vegan Option

While I already have a keto hot chocolate recipe, it’s one that’s designed to be made at home, using liquid ingredients on the stove top. But since I had a winter camping trip planned, I really wanted a keto hot cocoa powder mix to which you just add hot water to make it easier to prepare...

Instant Hot Cocoa Mix - Keto, Low-Carb, Sugar-Free, Vegan Option

While I already have a keto hot chocolate recipe, it’s one that’s designed to be made at home, using liquid ingredients on the stove top. But since I had a winter camping trip planned, I really wanted a keto hot cocoa powder mix to which you just add hot water to make it easier to prepare...

How to Stay Warm & Comfortably Enjoy Winter Car Camping

If you’ve never tried winter camping, you’re missing out on a side of nature that is pristine, beautiful, and most importantly, quiet. Gone are the hoards of people drawn outdoors by the summer’s warm weather in the comfort of their car camping set-ups...

How to Stay Warm & Comfortably Enjoy Winter Car Camping

If you’ve never tried winter camping, you’re missing out on a side of nature that is pristine, beautiful, and most importantly, quiet. Gone are the hoards of people drawn outdoors by the summer’s warm weather in the comfort of their car camping set-ups...

Grain-Free Bagels - Keto, Low-Carb, Gluten-Free

Who doesn’t love a good bagel as a treat? It’s definitely something I missed from my carb days. But if I’m going to eat something that calorie dense, why not make it around fat rather than carbs? It’s totally do-able as you’ll experience with this recipe.

Grain-Free Bagels - Keto, Low-Carb, Gluten-Free

Who doesn’t love a good bagel as a treat? It’s definitely something I missed from my carb days. But if I’m going to eat something that calorie dense, why not make it around fat rather than carbs? It’s totally do-able as you’ll experience with this recipe.

Fraser Valley Cheese Farm Tour for the Keto Foodie

Being a something of a foodie, I always like to check out the local specialty foods whenever I travel. Having taken on the keto lifestyle, I find it harder to do this, as the vast majority of specialty foods tend are carb-based. But if you’re visiting dairy farm country, there’s always cheese.

Fraser Valley Cheese Farm Tour for the Keto Foodie

Being a something of a foodie, I always like to check out the local specialty foods whenever I travel. Having taken on the keto lifestyle, I find it harder to do this, as the vast majority of specialty foods tend are carb-based. But if you’re visiting dairy farm country, there’s always cheese.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

Brown Butter Pralines & Cream Ice Cream - Keto, Low-Carb, Sugar-Free

Once you know how to make the perfect keto pecan praline, you kinda need to nail down a keto pralines and cream ice cream recipe. Done and done! I incorporate browned butter into the mix to add in more of the good stuff in this version.

Brown Butter Pralines & Cream Ice Cream - Keto, Low-Carb, Sugar-Free

Once you know how to make the perfect keto pecan praline, you kinda need to nail down a keto pralines and cream ice cream recipe. Done and done! I incorporate browned butter into the mix to add in more of the good stuff in this version.

Keto Pecan Pralines - Keto, Low-Carb, Sugar-Free

Pecan pralines are a decadent treat from the United States' deep south. Their base is already high in fat, so it's an easy enough conversion to simply swap out sugar for keto-friendly, low-carb sweeteners and you're golden (so to speak)!

Keto Pecan Pralines - Keto, Low-Carb, Sugar-Free

Pecan pralines are a decadent treat from the United States' deep south. Their base is already high in fat, so it's an easy enough conversion to simply swap out sugar for keto-friendly, low-carb sweeteners and you're golden (so to speak)!

Strawberry Spice Fat Bombs - Keto, Low-Carb, Sugar-Free

Berries and spice and everything nice... that's what this keto strawberry spice fat bomb is all about. The creamy, nutty, buttery base complements the strawberry flavour which is paired with cardamom, ginger, nutmeg and a hint of rum.

Strawberry Spice Fat Bombs - Keto, Low-Carb, Sugar-Free

Berries and spice and everything nice... that's what this keto strawberry spice fat bomb is all about. The creamy, nutty, buttery base complements the strawberry flavour which is paired with cardamom, ginger, nutmeg and a hint of rum.

Dark Chocolate Sea Salt Truffles - Keto, Low-Carb, Sugar-Free, Vegan

This keto-friendly dark chocolate sea salt truffle recipe comes to you from an ocean of love. With Siren (the show I regularly stunt double on) wrapping, I wanted to make a nice treat to share with the cast and crew on the last day of shooting.

Dark Chocolate Sea Salt Truffles - Keto, Low-Carb, Sugar-Free, Vegan

This keto-friendly dark chocolate sea salt truffle recipe comes to you from an ocean of love. With Siren (the show I regularly stunt double on) wrapping, I wanted to make a nice treat to share with the cast and crew on the last day of shooting.

Peanut Butter Chocolate Chunk Ice Cream - Keto, Low-Carb, Sugar-Free

Unsweetened peanut butter, keto-friendly chocolate, and salty roast peanuts combine to create this classic, delightfully crunchy flavour combo in low-carb ice cream form.

Peanut Butter Chocolate Chunk Ice Cream - Keto, Low-Carb, Sugar-Free

Unsweetened peanut butter, keto-friendly chocolate, and salty roast peanuts combine to create this classic, delightfully crunchy flavour combo in low-carb ice cream form.

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