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Keto diet/lifestyle, recipes & other food-related fun.

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My life of adventure (outdoor & otherwise).

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Life hacks, tips & info for living a happy, healthy life.

Gingerbread Cookies - Keto, Low-Carb, Sugar-Free

The gingerbread cookie: An iconic Christmas cookie that need not be left behind in adopting a low-carb diet. Use this recipe to make keto-friendly gingerbread cookies and houses and keep the Christmas dream alive! :)

Gingerbread Cookies - Keto, Low-Carb, Sugar-Free

The gingerbread cookie: An iconic Christmas cookie that need not be left behind in adopting a low-carb diet. Use this recipe to make keto-friendly gingerbread cookies and houses and keep the Christmas dream alive! :)

Sugarless Sugar Cookies - Keto, Low-Carb, Sugar-Free

When baking delicate pastries like cut cookies, you have to keep your expectations realistic when it comes to low-carb. These sugarless sugar cookies are no exception. The dough is harder to work with and doesn’t hold together as well due to the lack of gluten.

Sugarless Sugar Cookies - Keto, Low-Carb, Sugar-Free

When baking delicate pastries like cut cookies, you have to keep your expectations realistic when it comes to low-carb. These sugarless sugar cookies are no exception. The dough is harder to work with and doesn’t hold together as well due to the lack of gluten.

Cranberry Champagne Sparklers - Keto, Low-Carb, Sugar-Free

Another festive keto alcoholic beverage to help your celebrations stay keto: cranberry champagne sparklers! This recipe combines low-carb cranberries, keto-friendly sweeteners, and 2 low-carb boozes, dry champagne/sparkling wine and vodka to make this Christmas miracle in a drink.

Cranberry Champagne Sparklers - Keto, Low-Carb, Sugar-Free

Another festive keto alcoholic beverage to help your celebrations stay keto: cranberry champagne sparklers! This recipe combines low-carb cranberries, keto-friendly sweeteners, and 2 low-carb boozes, dry champagne/sparkling wine and vodka to make this Christmas miracle in a drink.

White Mulled Wine - Keto, Low-Carb, Sugar-Free

Mulled wine (or “gluhwein” as it’s known from its German roots) just screams Christmas. And while it’s possible to make it keto-friendly using a lower carb red wine like Cabernet Sauvignon or Pinot Noir, white wines like Pinot Grigio and Sauvignon Blanc or a tad lower in carbs...

White Mulled Wine - Keto, Low-Carb, Sugar-Free

Mulled wine (or “gluhwein” as it’s known from its German roots) just screams Christmas. And while it’s possible to make it keto-friendly using a lower carb red wine like Cabernet Sauvignon or Pinot Noir, white wines like Pinot Grigio and Sauvignon Blanc or a tad lower in carbs...

Enjoying the Cold Shoulder: Tips for Hiking the Fall-Winter Shoulder Season

If you're into both hiking and snowshoeing in the Vancouver area, you are, like me, probably feeling a little frustrated right now. The weather has been unseasonably dry. While this doesn't sound terrible, I mean who doesn't like a bit of a break from the incessant rains...

Enjoying the Cold Shoulder: Tips for Hiking the Fall-Winter Shoulder Season

If you're into both hiking and snowshoeing in the Vancouver area, you are, like me, probably feeling a little frustrated right now. The weather has been unseasonably dry. While this doesn't sound terrible, I mean who doesn't like a bit of a break from the incessant rains...

Holiday Rum Balls - Keto, Low-Carb, Sugar-Free

Who doesn't love rum balls around the holidays? They're no-bake, super easy to make and can be easily made keto without sacrificing the taste you have come to love. You could almost call them a Christmas fat bomb...

Holiday Rum Balls - Keto, Low-Carb, Sugar-Free

Who doesn't love rum balls around the holidays? They're no-bake, super easy to make and can be easily made keto without sacrificing the taste you have come to love. You could almost call them a Christmas fat bomb...

Creamy Hot Chocolate for Two - Keto, Low-Carb, Sugar-Free

Winter is upon us! And what better way to take the edge off the cold than with a deliciously creamy low-carb AND sugar-free hot chocolate. If making it as a simple treat, make the straight recipe, but if you need a bit of extra fat and protein, add the keto add-ins below to round out your macros.

Creamy Hot Chocolate for Two - Keto, Low-Carb, Sugar-Free

Winter is upon us! And what better way to take the edge off the cold than with a deliciously creamy low-carb AND sugar-free hot chocolate. If making it as a simple treat, make the straight recipe, but if you need a bit of extra fat and protein, add the keto add-ins below to round out your macros.

Marshmallows - Keto, Low-Carb, Sugar-Free

I got a Kitchenaid stand mixer for my birthday this year, and homemade marshmallows are one of those things that are usually not made unless you have them since you have to leave them mixing on high for 15 minutes.

Marshmallows - Keto, Low-Carb, Sugar-Free

I got a Kitchenaid stand mixer for my birthday this year, and homemade marshmallows are one of those things that are usually not made unless you have them since you have to leave them mixing on high for 15 minutes.

Sugarless Royal Icing - Keto, Low-Carb, Sugar-Free

I tend to steer away from icing my cookies just because it takes so much time and effort for something that is almost purely about decoration, but if you don’t feel your themed cookies are complete without an icing, this sugar-free royal icing recipe has got you covered.

Sugarless Royal Icing - Keto, Low-Carb, Sugar-Free

I tend to steer away from icing my cookies just because it takes so much time and effort for something that is almost purely about decoration, but if you don’t feel your themed cookies are complete without an icing, this sugar-free royal icing recipe has got you covered.


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