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Keto diet/lifestyle, recipes & other food-related fun.

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My life of adventure (outdoor & otherwise).

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Life hacks, tips & info for living a happy, healthy life.

Salt and Vinegar Dip - Keto, Low-Carb, Vegetarian

There's a reason why salt and vinegar is one of the most popular chip flavours, and yet, I've never seen a dip version of it... until now. This low-carb, keto-friendly salt and vinegar dip combines the tangy-sweet flavour of balsamic vinegar, flaky sea salt, and a touch of Dijon mustard with...

Salt and Vinegar Dip - Keto, Low-Carb, Vegetarian

There's a reason why salt and vinegar is one of the most popular chip flavours, and yet, I've never seen a dip version of it... until now. This low-carb, keto-friendly salt and vinegar dip combines the tangy-sweet flavour of balsamic vinegar, flaky sea salt, and a touch of Dijon mustard with...

Selkirk Designs Ultralight Food Hanging System - Backpacking Product Review

I was sent this product to be reviewed earlier this year. I've now used it on a couple backpacking/camping trips, and have collected my thoughts on it so I can provide a fair review so you can decide for yourself if this is the right system for you.

Selkirk Designs Ultralight Food Hanging System - Backpacking Product Review

I was sent this product to be reviewed earlier this year. I've now used it on a couple backpacking/camping trips, and have collected my thoughts on it so I can provide a fair review so you can decide for yourself if this is the right system for you.

Danish Remoulade (Hotdog/Sandwich Condiment) - Keto, Low-Carb

In my random YouTube viewings, I stumbled upon the Danish hotdog, traditionally served with ketchup, mustard, pickles, crispy fried onion, raw onion and remoulade. Upon hearing the description of remoulade, I decided to try making my own, being inherently low-carb and keto-friendly.

Danish Remoulade (Hotdog/Sandwich Condiment) - Keto, Low-Carb

In my random YouTube viewings, I stumbled upon the Danish hotdog, traditionally served with ketchup, mustard, pickles, crispy fried onion, raw onion and remoulade. Upon hearing the description of remoulade, I decided to try making my own, being inherently low-carb and keto-friendly.

Copycat Patrona Shrimp Burger with Avocado Sweet Salsa - Keto, Low-Carb

I saw the Patrona burger on a Guy Fieri's Diners, Drive-ins & Dives featuring La Tostaderia, a Mexican restaurant in LA's Grand Central Market. The Patrona burger is one of their signature dishes, a shrimp burger held together with cheese and topped with avocado-mango salsa and hash browns...

Copycat Patrona Shrimp Burger with Avocado Sweet Salsa - Keto, Low-Carb

I saw the Patrona burger on a Guy Fieri's Diners, Drive-ins & Dives featuring La Tostaderia, a Mexican restaurant in LA's Grand Central Market. The Patrona burger is one of their signature dishes, a shrimp burger held together with cheese and topped with avocado-mango salsa and hash browns...

Rutabaga Hash Browns - Keto, Low-Carb, Vegan

Hashbrowns are a wonderful breakfast/brunch staple that I had long since dismissed as being impractical in a low-carb lifestyle, but now that I've discovered the flexibility of rutabaga, I managed to come up with a keto-friendly version of hash browns that I can enjoy whenever...

Rutabaga Hash Browns - Keto, Low-Carb, Vegan

Hashbrowns are a wonderful breakfast/brunch staple that I had long since dismissed as being impractical in a low-carb lifestyle, but now that I've discovered the flexibility of rutabaga, I managed to come up with a keto-friendly version of hash browns that I can enjoy whenever...

Big Mac with Bacon Casserole - Keto, Low-Carb, Vegan Option

Sometimes you just crave some of the flavours from your pre-keto life, but don't just want to make yet another salad or bun-less burger. Taking the flavours of a Big Mac and turning it into a casserole makes it an easier weekday meal for the whole family...

Big Mac with Bacon Casserole - Keto, Low-Carb, Vegan Option

Sometimes you just crave some of the flavours from your pre-keto life, but don't just want to make yet another salad or bun-less burger. Taking the flavours of a Big Mac and turning it into a casserole makes it an easier weekday meal for the whole family...

Chocolate Raspberry Coconut Parfait - Keto, Low-Carb, Sugar-Free

Parfaits are a wonderful, healthy treat that can easily be made with keto components like with this keto-friendly chocolate raspberry coconut parfait recipe. By layering crispy almonds, chocolate coconut spread, raspberries, shredded coconut, chia seeds, cacao nibs...

Chocolate Raspberry Coconut Parfait - Keto, Low-Carb, Sugar-Free

Parfaits are a wonderful, healthy treat that can easily be made with keto components like with this keto-friendly chocolate raspberry coconut parfait recipe. By layering crispy almonds, chocolate coconut spread, raspberries, shredded coconut, chia seeds, cacao nibs...

Coconut Milk Yogurt - Keto, Low-Carb, Sugar-Free, Vegan Option

In my efforts to reduce the amount of dairy I eat, I decided to try my hand at making a low-carb coconut milk yogurt, thinking it would be more or less the same as making dairy yogurt. It’s not. It’s quite a bit more finicky a process, but now I’ve got my process down after some trial and error.

Coconut Milk Yogurt - Keto, Low-Carb, Sugar-Free, Vegan Option

In my efforts to reduce the amount of dairy I eat, I decided to try my hand at making a low-carb coconut milk yogurt, thinking it would be more or less the same as making dairy yogurt. It’s not. It’s quite a bit more finicky a process, but now I’ve got my process down after some trial and error.

Rainbow Hummus Bowls - Carb-Up, Low-Fat, Vegan

When I do a carb-up, I like to have a mixture of freshness and different colours and textures in my meals. This carb-up rainbow hummus bowl recipe fits right into that description, by surrounding mound of purple roast beet and capers hummus with..

Rainbow Hummus Bowls - Carb-Up, Low-Fat, Vegan

When I do a carb-up, I like to have a mixture of freshness and different colours and textures in my meals. This carb-up rainbow hummus bowl recipe fits right into that description, by surrounding mound of purple roast beet and capers hummus with..

Peanut Butter and Jam Thumbprint Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

With the wrap of Siren, a show on which I do stunt work, I wanted to bake something to share something festive with the holidays in full swing. I made these keto-friendly peanut butter & jam thumbprint cookies. I chose to use flax eggs to make them vegan so that anyone of any diet can eat them.

Peanut Butter and Jam Thumbprint Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

With the wrap of Siren, a show on which I do stunt work, I wanted to bake something to share something festive with the holidays in full swing. I made these keto-friendly peanut butter & jam thumbprint cookies. I chose to use flax eggs to make them vegan so that anyone of any diet can eat them.


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