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Keto diet/lifestyle, recipes & other food-related fun.

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My life of adventure (outdoor & otherwise).

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Life hacks, tips & info for living a happy, healthy life.

Lebanese Shawarma Kabobs - Keto/Carb-Up, Low-Carb/Low-Fat

Shawarma is one of my favourite late-night foods that I used to eat all the time in Ottawa, where there is a thriving Lebanese community. I was craving that juicy meat coated in garlic tahini sauce so I decided to take a stab at making my own for a BBQ I was hosting.

Lebanese Shawarma Kabobs - Keto/Carb-Up, Low-Carb/Low-Fat

Shawarma is one of my favourite late-night foods that I used to eat all the time in Ottawa, where there is a thriving Lebanese community. I was craving that juicy meat coated in garlic tahini sauce so I decided to take a stab at making my own for a BBQ I was hosting.

Middle Eastern Kofta Kabobs - Keto/Carb-Up, Low-Carb/Low-Fat

Tired of burgers being the go-to option for barbecuing ground meat? This extremely flavourful, highly adaptable middle eastern kofta kabobs recipe is a great change from the usual.

Middle Eastern Kofta Kabobs - Keto/Carb-Up, Low-Carb/Low-Fat

Tired of burgers being the go-to option for barbecuing ground meat? This extremely flavourful, highly adaptable middle eastern kofta kabobs recipe is a great change from the usual.

Kayaking the Indian Arm: An Overnight Marine Camping Trip to Granite Falls

Now that Chris and I have done our Sea Kayaking Level 2 training, we're looking for more kayaking getaways to help us hone our skills. I've wanted to check out Granite Falls at Say Nuth Khaw Yum Provincial Park (aka Indian Arm Provincial Park) for a while, so we decided to do an overnight getaway...

Kayaking the Indian Arm: An Overnight Marine Camping Trip to Granite Falls

Now that Chris and I have done our Sea Kayaking Level 2 training, we're looking for more kayaking getaways to help us hone our skills. I've wanted to check out Granite Falls at Say Nuth Khaw Yum Provincial Park (aka Indian Arm Provincial Park) for a while, so we decided to do an overnight getaway...

Middle Eastern Sumac Yogurt Sauce - Keto, Low-Carb, Vegetarian

The sauces that accompany middle eastern dishes are an iconic part of their plating. This sumac yogurt sauce is no exception. The cool herby, creaminess of this sauce is a perfect complement to a rich, flavourful grilled meat like kofta, for example.

Middle Eastern Sumac Yogurt Sauce - Keto, Low-Carb, Vegetarian

The sauces that accompany middle eastern dishes are an iconic part of their plating. This sumac yogurt sauce is no exception. The cool herby, creaminess of this sauce is a perfect complement to a rich, flavourful grilled meat like kofta, for example.

Middle Eastern Garlic Tahini Sauce - Keto, Low-Carb, Vegan

Making some middle eastern delights like shawarma, kofta or falafels? This garlic tahini sauce is the perfect complement to any middle eastern dish. Slather it on anything or even use it as a dip!

Middle Eastern Garlic Tahini Sauce - Keto, Low-Carb, Vegan

Making some middle eastern delights like shawarma, kofta or falafels? This garlic tahini sauce is the perfect complement to any middle eastern dish. Slather it on anything or even use it as a dip!

Chipotle Herb Seared Steak Chimichurri Cauliflower Rice Bowl - Keto, Low-Carb

There's nothing like a cauliflower rice bowl topped with flavourful meat, sauce and fresh veggies, just like in this keto-friendly, low-carb chipotle herb seared steak chimichurri cauliflower rice bowl recipe. You can put in whatever veggies you like to personalize it.

Chipotle Herb Seared Steak Chimichurri Cauliflower Rice Bowl - Keto, Low-Carb

There's nothing like a cauliflower rice bowl topped with flavourful meat, sauce and fresh veggies, just like in this keto-friendly, low-carb chipotle herb seared steak chimichurri cauliflower rice bowl recipe. You can put in whatever veggies you like to personalize it.

DIY Homemade Unscented Remineralizing Ultralight Tooth Powder for Backpacking and Camping

I was looking for an unscented toothpaste so I didn’t have to worry about it attracting bears and other animals since they are particularly active there and I was hiking solo to boot. Not finding one I could buy conveniently, I discovered that you could make your own unscented tooth powder...

DIY Homemade Unscented Remineralizing Ultralight Tooth Powder for Backpacking and Camping

I was looking for an unscented toothpaste so I didn’t have to worry about it attracting bears and other animals since they are particularly active there and I was hiking solo to boot. Not finding one I could buy conveniently, I discovered that you could make your own unscented tooth powder...

Argentinian Choripan (Chorizo Sausage and Bun with Chimichurri Sauce)

Choripan is a traditional Argentinian street food/BBQ sandwich made with grilled chorizo sausage and chimichurri sauce. While I opted to use a lettuce bun, it would be even better on a nice keto bun if you have them on hand. Top with pickled onions/cabbage and you're in flavour country!

Argentinian Choripan (Chorizo Sausage and Bun with Chimichurri Sauce)

Choripan is a traditional Argentinian street food/BBQ sandwich made with grilled chorizo sausage and chimichurri sauce. While I opted to use a lettuce bun, it would be even better on a nice keto bun if you have them on hand. Top with pickled onions/cabbage and you're in flavour country!

Argentinian Chimichurri Sauce - Keto, Low-Carb, Vegan

Chimichurri sauce is an herby olive oil condiment popular in Argentina and Uruguay.  It is a versatile space that is commonly use as a basting sauce for grilled meat, seafood and veggies, as well as being a condiment on chori-pan, the Argentinian take on a sausage and bun, or as a salad dressing.

Argentinian Chimichurri Sauce - Keto, Low-Carb, Vegan

Chimichurri sauce is an herby olive oil condiment popular in Argentina and Uruguay.  It is a versatile space that is commonly use as a basting sauce for grilled meat, seafood and veggies, as well as being a condiment on chori-pan, the Argentinian take on a sausage and bun, or as a salad dressing.

Chipotle Lime Shrimp Tofu Cauliflower Rice Bowls - Keto, Low-Carb, Vegan Option

Need it to be vegan? Just use all tofu and no shrimp. Need it to be paleo? Use all shrimp and no tofu. This is a great summery keto-friendly chipotle lime Shrimp tofu bowl recipe is brimming with bright flavours and fresh foods, and it's easy enough to whip up for a weekday dinner too.

Chipotle Lime Shrimp Tofu Cauliflower Rice Bowls - Keto, Low-Carb, Vegan Option

Need it to be vegan? Just use all tofu and no shrimp. Need it to be paleo? Use all shrimp and no tofu. This is a great summery keto-friendly chipotle lime Shrimp tofu bowl recipe is brimming with bright flavours and fresh foods, and it's easy enough to whip up for a weekday dinner too.


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