Scandinavian Red Cabbage (Or “Rodkal”) - Keto, Low-Carb, Sugar-Free
Sweet, sour and savory, Scandinavian red cabbage, also known as 'rodkal,' is served as a traditional holiday side dish. It can be served hot as a side to a roast pork or poultry. It can be even be eaten cold as an addition to a salad or sandwich.
Scandinavian Red Cabbage (Or “Rodkal”) - Keto, Low-Carb, Sugar-Free
Sweet, sour and savory, Scandinavian red cabbage, also known as 'rodkal,' is served as a traditional holiday side dish. It can be served hot as a side to a roast pork or poultry. It can be even be eaten cold as an addition to a salad or sandwich.
Carribean Squash Soup - Keto, Low-Carb, Vegan
As the fall season comes into full swing, I start craving hearty soups. I wanted something with a bit of bite, so I set about making a keto-friendly Carribean-style squash soup. Bringing together tropical coconut notes with sweet and hot spices, and a surprise ingredient, avocado...
Carribean Squash Soup - Keto, Low-Carb, Vegan
As the fall season comes into full swing, I start craving hearty soups. I wanted something with a bit of bite, so I set about making a keto-friendly Carribean-style squash soup. Bringing together tropical coconut notes with sweet and hot spices, and a surprise ingredient, avocado...
F-Carbs Keto Baked Goods Review (at Everything Keto in Langley)
I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...
F-Carbs Keto Baked Goods Review (at Everything Keto in Langley)
I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...
Gooey Butter Cake - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegetarian
I had read about butter cakes and their popularity in the American south and thought it would make for a great keto dessert recipe to try out for my father's 75th birthday. I decided to make mine more like the St. Louis variety of butter cake, known as the "gooey butter cake,"...
Gooey Butter Cake - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegetarian
I had read about butter cakes and their popularity in the American south and thought it would make for a great keto dessert recipe to try out for my father's 75th birthday. I decided to make mine more like the St. Louis variety of butter cake, known as the "gooey butter cake,"...
Black Soy Bean, Chard and Mushroom Shawarma Soup - Keto, Low-Carb, Vegan
I was missing the flavour combination you get from a good shawarma, but was wanting I could make in one pot and without meat. I put my creative juices to work and came up with this black soy bean, chard and mushroom shawarma soup.
Black Soy Bean, Chard and Mushroom Shawarma Soup - Keto, Low-Carb, Vegan
I was missing the flavour combination you get from a good shawarma, but was wanting I could make in one pot and without meat. I put my creative juices to work and came up with this black soy bean, chard and mushroom shawarma soup.
