Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Sugarless Hoisin Sauce - Keto, Low-Carb, Sugar-Free, Gluten-Free

Hoisin sauce is a staple for dressing up a lot of Asian dishes like pho, Peking duck, poké, etc. Unfortunately, hoisin usually has a significant amount of sugar in it. And that's why I decided to create this recipe.

Sugarless Hoisin Sauce - Keto, Low-Carb, Sugar-Free, Gluten-Free

Hoisin sauce is a staple for dressing up a lot of Asian dishes like pho, Peking duck, poké, etc. Unfortunately, hoisin usually has a significant amount of sugar in it. And that's why I decided to create this recipe.

Caramelized Onion Jam - Keto, Low-Carb, Sugar-Free

Looking for a little something different to make a baked soft cheese pop? This keto-friendly caramelized onion jam gives a lovely sweet-savoury topping as an alternative to the usually much sweeter jams and jellies.

Caramelized Onion Jam - Keto, Low-Carb, Sugar-Free

Looking for a little something different to make a baked soft cheese pop? This keto-friendly caramelized onion jam gives a lovely sweet-savoury topping as an alternative to the usually much sweeter jams and jellies.

Imitation Cheez-It Cheese Crackers - Keto, Low-Carb

It seems like a no-brainer to have a keto cheese cracker recipe in one’s arsenal. It’s tough sometimes to get th balance and keep the true to the original crispy, flour-based version, but this recipe comes close.

Imitation Cheez-It Cheese Crackers - Keto, Low-Carb

It seems like a no-brainer to have a keto cheese cracker recipe in one’s arsenal. It’s tough sometimes to get th balance and keep the true to the original crispy, flour-based version, but this recipe comes close.

Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Chocolate Chip Cookie Dough Ice Cream - Keto, Low-Carb, Sugar-Free, Gluten-Free

Ben & Jerry’s paves the way for this recipe, bringing awareness to the deliciousness of merging cookie dough with ice cream. I decided it was high time to make this classic recipe in a keto-friendly form.

Chocolate Chip Cookie Dough Ice Cream - Keto, Low-Carb, Sugar-Free, Gluten-Free

Ben & Jerry’s paves the way for this recipe, bringing awareness to the deliciousness of merging cookie dough with ice cream. I decided it was high time to make this classic recipe in a keto-friendly form.

Instant Pot Strawberry Cheesecake - Keto, Low-Carb

I am officially a convert. Using the Instant Pot is now my favourite way to make cheesecake. This is my keto-friendly strawberrry cheesecake recipe modified to be made in the Instant Pot. I use a shortbread style crust because it goes best with the the strawberry topping.

Instant Pot Strawberry Cheesecake - Keto, Low-Carb

I am officially a convert. Using the Instant Pot is now my favourite way to make cheesecake. This is my keto-friendly strawberrry cheesecake recipe modified to be made in the Instant Pot. I use a shortbread style crust because it goes best with the the strawberry topping.

Tuna Salad - Keto, Low Carb

Everyone should have a decent tuna salad recipe in their arsenal, whether you’re doing keto or not. It’s a cheap, easily-made, nutritious food that makes for a great sandwich or component for a mixed greens salad. This one combines mayo, sour cream, cheese and chopped egg...

Tuna Salad - Keto, Low Carb

Everyone should have a decent tuna salad recipe in their arsenal, whether you’re doing keto or not. It’s a cheap, easily-made, nutritious food that makes for a great sandwich or component for a mixed greens salad. This one combines mayo, sour cream, cheese and chopped egg...

Butter Pecan Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free

Butter and pecan go together in any sweet dessert, and cookies is no exception. This is basically a shortbread cookie recipe with chopped pecans, but it’s delicious in its simplicity.

Butter Pecan Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free

Butter and pecan go together in any sweet dessert, and cookies is no exception. This is basically a shortbread cookie recipe with chopped pecans, but it’s delicious in its simplicity.

Carmeli's Goat Cheese in Kelowna: Another Cheesy Review

I recently went on an impromptu road trip to Kelowna with a friend for the day. Somehow the discussion in the car landed on how much we both loved cheese and how I like to go to artisan cheese shops when I’m on vacation. She then told me of Carmeli’s Goat Farm Cheese Shop in Kelowna...

Carmeli's Goat Cheese in Kelowna: Another Cheesy Review

I recently went on an impromptu road trip to Kelowna with a friend for the day. Somehow the discussion in the car landed on how much we both loved cheese and how I like to go to artisan cheese shops when I’m on vacation. She then told me of Carmeli’s Goat Farm Cheese Shop in Kelowna...


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