This Norwegian meatball recipe is reminiscent of IKEA meatballs but is keto-friendly, and with a slightly different spicing to reflect the Norwegian approach. I decided to create this recipe, paired with my caramelized onion goat cheese sauce...
This low-carb caramelized onion goat cheese creamy sauce has a hint of sweetness paired with the bold, creamy flavour of goat cheese. It goes well spooned over cooked veggies, but my favourite is with my keto-friendly Scandinavian meat balls.
Sweet, sour and savory, Scandinavian red cabbage, also known as 'rodkal,' is served as a traditional holiday side dish. It can be served hot as a side to a roast pork or poultry. It can be even be eaten cold as an addition to a salad or sandwich.
Sweet, sour and savory, Scandinavian red cabbage, also known as 'rodkal,' is served as a traditional holiday side dish. It can be served hot as a side to a roast pork or poultry. It can be even be eaten cold as an addition to a salad or sandwich.
Hot dips are awesome this time of year, especially ooey, gooey cheesy ones. This hot spinach mushroom dip is exactly that. Enjoy its melty deliciousness at your next get-together!
As the fall season comes into full swing, I start craving hearty soups. I wanted something with a bit of bite, so I set about making a keto-friendly Carribean-style squash soup. Bringing together tropical coconut notes with sweet and hot spices, and a surprise ingredient, avocado...
As the fall season comes into full swing, I start craving hearty soups. I wanted something with a bit of bite, so I set about making a keto-friendly Carribean-style squash soup. Bringing together tropical coconut notes with sweet and hot spices, and a surprise ingredient, avocado...
I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...
I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...
Need a low-carb salad as a side for a Mexican-style meal? This jicama chayote squash slaw fits the bill bringing a light, zesty flavour with just a hint of spice to the table.
I had read about butter cakes and their popularity in the American south and thought it would make for a great keto dessert recipe to try out for my father's 75th birthday. I decided to make mine more like the St. Louis variety of butter cake, known as the "gooey butter cake,"...
I had read about butter cakes and their popularity in the American south and thought it would make for a great keto dessert recipe to try out for my father's 75th birthday. I decided to make mine more like the St. Louis variety of butter cake, known as the "gooey butter cake,"...
I was missing the flavour combination you get from a good shawarma, but was wanting I could make in one pot and without meat. I put my creative juices to work and came up with this black soy bean, chard and mushroom shawarma soup.
I was missing the flavour combination you get from a good shawarma, but was wanting I could make in one pot and without meat. I put my creative juices to work and came up with this black soy bean, chard and mushroom shawarma soup.
I love the taste and consistency of my eggless keto bread recipe, but because it uses whey and butter, it can't be eaten by vegans, so I set about correcting this. And that's how this vegan keto bread recipe was born.
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