Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Salmon Cilantro Tomato Soup - Keto, Low-Carb

Salmon is a flavourful fatty fish that pairs with a variety of flavours. Everyone knows that dill, garlic, and butter go well with it, and that it also works with umami-sweet flavours like teriyaki in Asian cuisine, but did you know that tomato and cilantro are also a great pairing?

Salmon Cilantro Tomato Soup - Keto, Low-Carb

Salmon is a flavourful fatty fish that pairs with a variety of flavours. Everyone knows that dill, garlic, and butter go well with it, and that it also works with umami-sweet flavours like teriyaki in Asian cuisine, but did you know that tomato and cilantro are also a great pairing?

Hamburger Soup - Keto, Low-Carb

When you've been doing keto for a while, sometimes you miss things like hamburgers. Yes, you can make keto buns, or keto salads, but here's an option that works great on a cold day: hamburger soup! It's all the flavours you like in a traditional hamburger but in soup form. Trust me, it works!

Hamburger Soup - Keto, Low-Carb

When you've been doing keto for a while, sometimes you miss things like hamburgers. Yes, you can make keto buns, or keto salads, but here's an option that works great on a cold day: hamburger soup! It's all the flavours you like in a traditional hamburger but in soup form. Trust me, it works!

Smoked Salmon Goat Cheese Dll Dip - Keto, Low-Carb

Smoked salmon is one of those things that tastes great in anything. Put it together with the strong taste of goat cheese, the brightness of lemon, the freshness of dill and the punchiness of horseradish and you get a dip that really sings.

Smoked Salmon Goat Cheese Dll Dip - Keto, Low-Carb

Smoked salmon is one of those things that tastes great in anything. Put it together with the strong taste of goat cheese, the brightness of lemon, the freshness of dill and the punchiness of horseradish and you get a dip that really sings.

Roast Tomato Kidney Bean Feta Dip - Carb-Up, Low-Fat, Vegan Option

I had been thinking about how chick peas and black beans tend to be the beans of choice for making dips and spreads, but I happened to have an abundance of red kidney beans. I thought, “Why not try making a dip with that instead? How different could it be?” I decided to lean into its red colour...

Roast Tomato Kidney Bean Feta Dip - Carb-Up, Low-Fat, Vegan Option

I had been thinking about how chick peas and black beans tend to be the beans of choice for making dips and spreads, but I happened to have an abundance of red kidney beans. I thought, “Why not try making a dip with that instead? How different could it be?” I decided to lean into its red colour...

BBQ Soy Chicken Drumsticks - Keto, Low-Carb

Looking for a quick and easy option for a weekday dinner? Here's something you can throw together when you get home from work and have ready for dinner with time to spare. It's sweet/umami flavours are appealing for everyone in the family too!

BBQ Soy Chicken Drumsticks - Keto, Low-Carb

Looking for a quick and easy option for a weekday dinner? Here's something you can throw together when you get home from work and have ready for dinner with time to spare. It's sweet/umami flavours are appealing for everyone in the family too!

French Lentil and Kale Salad - Carb-Up, Low-Fat, Vegan

Lentils are always a healthy choice for carb-ups, but combine them with black kale, toasted cashews and cumin seeds, along with briny olives and feta and you get a flavourful salad with an array of textures that make your mouth sing. Who says carb-up meals have to be boring?

French Lentil and Kale Salad - Carb-Up, Low-Fat, Vegan

Lentils are always a healthy choice for carb-ups, but combine them with black kale, toasted cashews and cumin seeds, along with briny olives and feta and you get a flavourful salad with an array of textures that make your mouth sing. Who says carb-up meals have to be boring?

Goat Cheesecake with Fig Jam and Pistachios - Keto, Low-Carb

I had been dying to try doing a cheesecake using goat cheese for some time, but hadn’t come up with the perfect topping for it’s stronger tasting cheese base. When I tasted my new fig jam recipe, I knew I found my topping.

Goat Cheesecake with Fig Jam and Pistachios - Keto, Low-Carb

I had been dying to try doing a cheesecake using goat cheese for some time, but hadn’t come up with the perfect topping for it’s stronger tasting cheese base. When I tasted my new fig jam recipe, I knew I found my topping.

Greek Pepperoni Pasta Salad - Carb-Up, Low-Fat

I had a carb-up planned for a day when we were going out for a kayaking lesson, so I needed a lunch that we could easily bring with us and eat on the fly. I had some chick pea fusilli kicking around and remembered how much I enjoyed pasta salads at picnics when I used to eat more carbs.

Greek Pepperoni Pasta Salad - Carb-Up, Low-Fat

I had a carb-up planned for a day when we were going out for a kayaking lesson, so I needed a lunch that we could easily bring with us and eat on the fly. I had some chick pea fusilli kicking around and remembered how much I enjoyed pasta salads at picnics when I used to eat more carbs.

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...