I had some pork tenderloin that needed to be eaten, but no special ideas as to what to do with it other than just wanting something easy. I came up with a nice spice blend to sprinkle over it then baked it to perfection.
Here is yet another tofu-based dip to add to my growing list of lower calorie, vegan keto tofu dips: spinach artichoke tofu dip. I probably don't have to sell you on the merits of this classic combination, and the tofu base certainly doesn't detract from the flavours...
Here is yet another tofu-based dip to add to my growing list of lower calorie, vegan keto tofu dips: spinach artichoke tofu dip. I probably don't have to sell you on the merits of this classic combination, and the tofu base certainly doesn't detract from the flavours...
Every so often I get a hankering for a Filipino breakfast, complete with longanisa sausages. But such a breakfast is incomplete with a staple: garlic fried rice. As such, I threw together my own low-carb version of it using cauliflower rice instead.
Every so often I get a hankering for a Filipino breakfast, complete with longanisa sausages. But such a breakfast is incomplete with a staple: garlic fried rice. As such, I threw together my own low-carb version of it using cauliflower rice instead.
Looking for a dessert to use up extra bread you have kicking around? This keto-friendly cranberry orange bread pudding is just the ticket. The flavours used make it a great choice for a Thanksgiving or Christmas dessert
Looking for a dessert to use up extra bread you have kicking around? This keto-friendly cranberry orange bread pudding is just the ticket. The flavours used make it a great choice for a Thanksgiving or Christmas dessert
I wanted to do something different with some round beef I had kicking around and found the concept of the beef rouladen. With European origins, the recipe made its way to Canada through German immigrants.
I'm always amazed at how well tofu performs when makes dips when you combine it with strong flavours. In this spinach sun-dried tomato tofu dip, I combine tangy, briny, umami and creamy to get a dip that isn't super calorie dense...
This week, I wanted to try a new slow carb that I picked up, French lentils. Since I had an abundance of mushrooms, I came up with this creamy French lentil stew, which turned out to be hearty and filling, and downright satisfying.
This week, I wanted to try a new slow carb that I picked up, French lentils. Since I had an abundance of mushrooms, I came up with this creamy French lentil stew, which turned out to be hearty and filling, and downright satisfying.
Sometimes I just want an easy meal that I can whip up super quick but is still really healthy, one that requires no cooking, using foods that I usually keep on hand. This avocado salmon salad perfect for that and is really flexible. Make it into a sandwich with keto bread, add to a lettuce wrap...
Sometimes I just want an easy meal that I can whip up super quick but is still really healthy, one that requires no cooking, using foods that I usually keep on hand. This avocado salmon salad perfect for that and is really flexible. Make it into a sandwich with keto bread, add to a lettuce wrap...
A British friend once introduced this recipe to me. Now normally you wouldn't think of bread pudding as a super keto-friendly choice, but simply swapping regular bread with keto bread, and raisins/sultanas with lower carb mulberries and you've got yourself a lovely, low-carb dessert...
A British friend once introduced this recipe to me. Now normally you wouldn't think of bread pudding as a super keto-friendly choice, but simply swapping regular bread with keto bread, and raisins/sultanas with lower carb mulberries and you've got yourself a lovely, low-carb dessert...
I wanted to do Easter themed carb-up dinner for Good Friday using one of my favourite carb-up ingredients, sweet potato. I figured ham is pretty traditional, but wasn't sure how to put them together without making the sweet potato into a side dish. I decided to do a twice-baked sweet potato...
I wanted to do Easter themed carb-up dinner for Good Friday using one of my favourite carb-up ingredients, sweet potato. I figured ham is pretty traditional, but wasn't sure how to put them together without making the sweet potato into a side dish. I decided to do a twice-baked sweet potato...