Pizza Biscuits - Keto, Low-Carb

I wanted to make a tasty hand food that we could easily eat on the road on our 4-day cross-country move. I decided to make a keto “fast food” that could be eaten without needing to be heated up, quickly zapped in a microwave in a motel.

Pizza Biscuits - Keto, Low-Carb

I wanted to make a tasty hand food that we could easily eat on the road on our 4-day cross-country move. I decided to make a keto “fast food” that could be eaten without needing to be heated up, quickly zapped in a microwave in a motel.

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Pan-Fried Anchovies and Peanuts with Shichimi Togarashi - Keto, Low-Carb

We're so used to nuts as a savoury snack on their own that westerners don't often think too far outside the box when it comes to combining them with other things beyond the high-carb things we put in tsnack mixes like dried fruit, crackers, M&Ms, etc. This snack mix combines peanuts with anchovies.

Pan-Fried Anchovies and Peanuts with Shichimi Togarashi - Keto, Low-Carb

We're so used to nuts as a savoury snack on their own that westerners don't often think too far outside the box when it comes to combining them with other things beyond the high-carb things we put in tsnack mixes like dried fruit, crackers, M&Ms, etc. This snack mix combines peanuts with anchovies.

Pumpkin Goat Cheesecake Blondies with White Chocolate - Keto, Low-Carb, Sugar-Free, Gluten-Free

Oh man, I wanted to create an alternative blondie style bar, using up some leftover pumpkin, white chocolate and goat cheese, but I never expected it would be this good! Somehow the flavours came together in a magical combination, sweet, smooth and with a little punch from the goat cheese.

Pumpkin Goat Cheesecake Blondies with White Chocolate - Keto, Low-Carb, Sugar-Free, Gluten-Free

Oh man, I wanted to create an alternative blondie style bar, using up some leftover pumpkin, white chocolate and goat cheese, but I never expected it would be this good! Somehow the flavours came together in a magical combination, sweet, smooth and with a little punch from the goat cheese.

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Mixed Seed Tortilla Chips - Keto, Low-Carb, Gluten-Free Vegan, Paleo

I know it's perfectly keto to do nachos using pork rinds, but what if you want to put a protein like beef or pork on top. That's a bit much. You can also make "chips" out of bell peppers, but then it's hard not to miss the satisfying crunch.

Mixed Seed Tortilla Chips - Keto, Low-Carb, Gluten-Free Vegan, Paleo

I know it's perfectly keto to do nachos using pork rinds, but what if you want to put a protein like beef or pork on top. That's a bit much. You can also make "chips" out of bell peppers, but then it's hard not to miss the satisfying crunch.

Crispy Baked Tofu - Keto, Low-Carb, Vegan

I was in the mood for a warm snack, something similar to chicken nuggets, but easier and with healthy ingredients. I had a block of tofu and thought maybe I could do something similar with that. I created a coating that baked up into a savoury, crispy topping that made this a lovely snack.

Crispy Baked Tofu - Keto, Low-Carb, Vegan

I was in the mood for a warm snack, something similar to chicken nuggets, but easier and with healthy ingredients. I had a block of tofu and thought maybe I could do something similar with that. I created a coating that baked up into a savoury, crispy topping that made this a lovely snack.

White Chocolate Cranberry Macademia Nut Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free

White chocolate cranberry macadamia nut cookies. Tastes as good as it sounds! This new Keto Christmas cookie recipe was a triumph! This is because to make it happen, I made my own sugar-free dried cranberries AND made my own sugar-free white chocolate.

White Chocolate Cranberry Macademia Nut Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free

White chocolate cranberry macadamia nut cookies. Tastes as good as it sounds! This new Keto Christmas cookie recipe was a triumph! This is because to make it happen, I made my own sugar-free dried cranberries AND made my own sugar-free white chocolate.

Fermented Watermelon Rind Pickles - Keto, Low-Carb, Vegan

Did you know that the watermelon and the cucumber come from the same family? This is what makes watermelon rind an appropriate choice for pickling once stripped of its peel and inner fruit. I tried this southern US tradition and was blown away by the results; a crunchy pickle...

Fermented Watermelon Rind Pickles - Keto, Low-Carb, Vegan

Did you know that the watermelon and the cucumber come from the same family? This is what makes watermelon rind an appropriate choice for pickling once stripped of its peel and inner fruit. I tried this southern US tradition and was blown away by the results; a crunchy pickle...

Goat Cheese Stuffed Roast Figs with Toasted Pecans - Keto, Low-Carb, Vegetarian

Some friends came by the other day with fresh ripe figs from their fig tree, which I learned are low-carb when fresh. I read that they could be roasted and drizzled with a balsamic reduction or date syrup, but wanted to do them more keto-friendly.

Goat Cheese Stuffed Roast Figs with Toasted Pecans - Keto, Low-Carb, Vegetarian

Some friends came by the other day with fresh ripe figs from their fig tree, which I learned are low-carb when fresh. I read that they could be roasted and drizzled with a balsamic reduction or date syrup, but wanted to do them more keto-friendly.


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