Keto-Friendly Instant Pudding Mix (Vanilla & Chocolate) - Keto, Low-Carb, Sugar-Free, Gluten-Free

I’ve been using sugar-free instant pudding mixes to make my lush desserts lately, but it made me question whether or not I might be able to make healthier versions of them rather that I keep on hand, saving money and improving the quality of my desserts.

Keto-Friendly Instant Pudding Mix (Vanilla & Chocolate) - Keto, Low-Carb, Sugar-Free, Gluten-Free

I’ve been using sugar-free instant pudding mixes to make my lush desserts lately, but it made me question whether or not I might be able to make healthier versions of them rather that I keep on hand, saving money and improving the quality of my desserts.

Imitation Oreo Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

Oreos used to be one of my favourite packaged cookies, but with all the refined flour and sugar, they have no place in my healthier keto lifestyle except maybe as a decadent treat on a carb-up day... until now. I have just dialled in my own personal low-carb imitation Oreo recipe

Imitation Oreo Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

Oreos used to be one of my favourite packaged cookies, but with all the refined flour and sugar, they have no place in my healthier keto lifestyle except maybe as a decadent treat on a carb-up day... until now. I have just dialled in my own personal low-carb imitation Oreo recipe

Strawberry Cheesecake Dip - Keto, Low-Carb, Sugar-Free

Looking for a nice, summery sweet dip for a BBQ or just to enjoy on the patio? This strawberry cheesecake dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, shortbread cookies or vanilla wafers...

Strawberry Cheesecake Dip - Keto, Low-Carb, Sugar-Free

Looking for a nice, summery sweet dip for a BBQ or just to enjoy on the patio? This strawberry cheesecake dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, shortbread cookies or vanilla wafers...

Pumpkin Scones with Maple Glaze - Keto, Low-Carb, Sugar-Free

I know it’s not fall, but when is it a bad time for pumpkin baked goods? These low-carb pumpkin scones with a maple glaze have a lot going on and make for a delicious treat to go with tea, coffee or to have as a quickie breakfast on the go.

Pumpkin Scones with Maple Glaze - Keto, Low-Carb, Sugar-Free

I know it’s not fall, but when is it a bad time for pumpkin baked goods? These low-carb pumpkin scones with a maple glaze have a lot going on and make for a delicious treat to go with tea, coffee or to have as a quickie breakfast on the go.

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

Peanut Butter and Jelly Doughnuts - Keto, Low-Carb, Sugar-Free, Gluten-Free

Today is National Doughnut Day, and rather than feel left out of being able to partake in the free donuts being offered at various restaurants and coffee shops, I decided to make my own keto donuts so the feelings of FOMO don't kick in. Today, I made low-carb peanut butter and jelly donuts.

Peanut Butter and Jelly Doughnuts - Keto, Low-Carb, Sugar-Free, Gluten-Free

Today is National Doughnut Day, and rather than feel left out of being able to partake in the free donuts being offered at various restaurants and coffee shops, I decided to make my own keto donuts so the feelings of FOMO don't kick in. Today, I made low-carb peanut butter and jelly donuts.

Saganaki Fried Cheese - Keto, Low-Carb, Gluten-Free

I had saganaki fried cheese in a Greek restaurant once despite the fact that it was dredged in flour, to see what it was like and if I could make a keto version. I fell in love with it on the spot and vowed to make a keto-friendly version of it at some point in the future.

Saganaki Fried Cheese - Keto, Low-Carb, Gluten-Free

I had saganaki fried cheese in a Greek restaurant once despite the fact that it was dredged in flour, to see what it was like and if I could make a keto version. I fell in love with it on the spot and vowed to make a keto-friendly version of it at some point in the future.

Mulberry Bread - Keto, Low-Carb, Gluten-Free

My husband used to love raisin bread, but even though I’ve dialled in my keto bread recipe, raisins are just inherently “un-keto.” The trick is to find a dried fruit with a similar consistency but without all the sugar, natural or otherwise. Enter mulberries for the win.

Mulberry Bread - Keto, Low-Carb, Gluten-Free

My husband used to love raisin bread, but even though I’ve dialled in my keto bread recipe, raisins are just inherently “un-keto.” The trick is to find a dried fruit with a similar consistency but without all the sugar, natural or otherwise. Enter mulberries for the win.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.


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