Tofu Toast - Keto, Low-Carb, Vegan
Looking for a high-protein sub for toast? Look no further than this vegan keto tofu toast recipe!
Keto Lifestyle
Tofu Cream Cheese - Keto, Low-Carb, Vegan
I know that it seems unrealistic to make cream cheese out of tofu, and frankly, it isn't really the same thing. That being said, I find it to hit enough of the same notes that I can use it as a replacement in recipes in which I need to sub with something vegan...
Tofu Cream Cheese - Keto, Low-Carb, Vegan
I know that it seems unrealistic to make cream cheese out of tofu, and frankly, it isn't really the same thing. That being said, I find it to hit enough of the same notes that I can use it as a replacement in recipes in which I need to sub with something vegan...
Tofu Ground Round - Keto, Low-Carb, Vegan
I used to use St. Yves Ground Round as a convenient vegan swap for ground beef in a number of recipes like chili, spaghetti bolognese, tacos, etc. I don't use it anymore after realizing that it had a number of less than desirable ingredients...
Coconut Cream Cheese - Keto, Low-Fat, Dairy-Free, Vegan
Sure you can buy vegan cream cheese at grocery stores, but they are often thickened with higher carb ingredients. So why not make your own? It’s easy, and you can culture it similarly to making yogurt. Then spread it on bagels on pop it into recipes for a dairy-free option to cream cheese.
Coconut Cream Cheese - Keto, Low-Fat, Dairy-Free, Vegan
Sure you can buy vegan cream cheese at grocery stores, but they are often thickened with higher carb ingredients. So why not make your own? It’s easy, and you can culture it similarly to making yogurt. Then spread it on bagels on pop it into recipes for a dairy-free option to cream cheese.
Dairy-Free Tofu Sour Cream - Keto, Low-Carb, Vegan
Who needs a second vegan keto sour cream recipe? Apparently I do. This was mostly inspired by the fact that I was out of cashews so I couldn’t make my nut-based one. But I did have half a package of tofu kicking around.
Keto Weekly Faves: 10 Low-Carb Recipes I Make Every Week
Someone recently asked me to list the keto recipes I use/eat most, to get a sense of which ones she might find most useful. I had to sit and think about it, going through the ones I prepare simply to eat as a snack or meal, along with those I use as staples in my regular day to day cooking.
Keto Weekly Faves: 10 Low-Carb Recipes I Make Every Week
Someone recently asked me to list the keto recipes I use/eat most, to get a sense of which ones she might find most useful. I had to sit and think about it, going through the ones I prepare simply to eat as a snack or meal, along with those I use as staples in my regular day to day cooking.
Dried Cranberries - Keto, Low-Carb, Sugar-Free, Vegan
You know what sucks? Trying to make keto versions of holiday baked goods that use dried cranberries. That’s because sugar-free dried cranberries simply don’t exist. The best option I’ve seen on the market is apple-juice infused ones, but even those still contain a lot of sugar.
Dried Cranberries - Keto, Low-Carb, Sugar-Free, Vegan
You know what sucks? Trying to make keto versions of holiday baked goods that use dried cranberries. That’s because sugar-free dried cranberries simply don’t exist. The best option I’ve seen on the market is apple-juice infused ones, but even those still contain a lot of sugar.
Homemade Double-Fold Vanilla Extract - Keto, Low-Carb, Vegan
Looking for a handmade gift that the bakers in your life will appreciate? Try making your own homemade vanilla. It's relatively easy to make a big batch then bottle it in smaller bottles with personalized labels so you can give them away as gifts for the holidays.
Homemade Double-Fold Vanilla Extract - Keto, Low-Carb, Vegan
Looking for a handmade gift that the bakers in your life will appreciate? Try making your own homemade vanilla. It's relatively easy to make a big batch then bottle it in smaller bottles with personalized labels so you can give them away as gifts for the holidays.
An Intro to Spiralized Rutabaga: A Neutral Low-Carb Sub for Pasta and Noodles
Move over zucchini and spaghetti squash! There's a new contender for best, most versatile low-carb noodle, the humble rutabaga, also known as the brown turnip. After years of doing embracing the low-carb lifestyle, I had accepted that my best veggie-based sub for pasta was zucchini noodles.
An Intro to Spiralized Rutabaga: A Neutral Low-Carb Sub for Pasta and Noodles
Move over zucchini and spaghetti squash! There's a new contender for best, most versatile low-carb noodle, the humble rutabaga, also known as the brown turnip. After years of doing embracing the low-carb lifestyle, I had accepted that my best veggie-based sub for pasta was zucchini noodles.
Fermented Pickled Jalapeño Pepper Pickles - Keto, Low-Carb, Vegan
Pickled sliced jalapeños are amazing for nachos, tacos and sandwiches, but the ones you get in the store aren’t usually organic, and are usually pickled in vinegar. By fermenting your own, you take control of your ingredients, so you can buy the best quality peppers and preserve them...
Fermented Pickled Jalapeño Pepper Pickles - Keto, Low-Carb, Vegan
Pickled sliced jalapeños are amazing for nachos, tacos and sandwiches, but the ones you get in the store aren’t usually organic, and are usually pickled in vinegar. By fermenting your own, you take control of your ingredients, so you can buy the best quality peppers and preserve them...