Coconut Lime Avocado Sweet Dip - Keto, Low-Carb, Sugar-Free, Vegan

Looking for the taste of the tropics in the form of a dip? This vegan keto coconut lime avocado sweet dip is creamy and tangy, and is easy to whip up for a quick snack or a party dip... remember when we used to have parties? Those were the good old days.. ;)

Coconut Lime Avocado Sweet Dip - Keto, Low-Carb, Sugar-Free, Vegan

Looking for the taste of the tropics in the form of a dip? This vegan keto coconut lime avocado sweet dip is creamy and tangy, and is easy to whip up for a quick snack or a party dip... remember when we used to have parties? Those were the good old days.. ;)

Strawberry Cardamom Sweet Dip - Keto, Low-Carb, Vegan, Dairy-Free, Sugar-Free

Looking for a creamy, summery sweet dip but without any dairy? This strawberry cardamom dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, short bread cookies or vanilla wafers, jicama sticks...

Strawberry Cardamom Sweet Dip - Keto, Low-Carb, Vegan, Dairy-Free, Sugar-Free

Looking for a creamy, summery sweet dip but without any dairy? This strawberry cardamom dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, short bread cookies or vanilla wafers, jicama sticks...

Blueberry Coconut Muffins - Keto, Low-Carb, Vegan, Sugar-Free, Gluten-Free, Nut-Free

I’ve tried baking different ingredients than my usual almond/coconut flour mix since I’m avoiding almonds for the time being (not to mention eggs and cow dairy). This vegan keto blueberry coconut muffin recipe replaces almond flour with lupin flour...

Blueberry Coconut Muffins - Keto, Low-Carb, Vegan, Sugar-Free, Gluten-Free, Nut-Free

I’ve tried baking different ingredients than my usual almond/coconut flour mix since I’m avoiding almonds for the time being (not to mention eggs and cow dairy). This vegan keto blueberry coconut muffin recipe replaces almond flour with lupin flour...

Balancing Cinnamon Flax Breakfast Cookies - Keto, Low-Carb, Sugar-Free, Vegan

I've been trying to balance my hormones lately, as part of my approach to going off the pill, after reading about the damaging effects it can have. This balancing cinnamon flax breakfast cookie recipe has ingredients that help balance hormones, including flax meal, maca powder and pumpkin seeds.

Balancing Cinnamon Flax Breakfast Cookies - Keto, Low-Carb, Sugar-Free, Vegan

I've been trying to balance my hormones lately, as part of my approach to going off the pill, after reading about the damaging effects it can have. This balancing cinnamon flax breakfast cookie recipe has ingredients that help balance hormones, including flax meal, maca powder and pumpkin seeds.

Coconut Cashew Bars - Keto, Low-Carb, Sugar-Free, Vegan

Delicious and easy to make, these vegan keto coconut cashew bars are also nut-free making them suitable for anyone with almost any dietary restriction. You can swap out the cashews for more shredded coconut too if you want to make them even easier, but I like the added crunch that they add.

Coconut Cashew Bars - Keto, Low-Carb, Sugar-Free, Vegan

Delicious and easy to make, these vegan keto coconut cashew bars are also nut-free making them suitable for anyone with almost any dietary restriction. You can swap out the cashews for more shredded coconut too if you want to make them even easier, but I like the added crunch that they add.

Mint Chocolate Chip Avocado Ice Cream - Keto, Low-Carb, Vegan

After not having cow's dairy for a month, I recently started to want ice cream. I decided to take a stab at making my own keto mint chocolate chip avocado ice cream, with stellar results. I didn't even need to use the ice cream maker! The consistency was lovely...

Mint Chocolate Chip Avocado Ice Cream - Keto, Low-Carb, Vegan

After not having cow's dairy for a month, I recently started to want ice cream. I decided to take a stab at making my own keto mint chocolate chip avocado ice cream, with stellar results. I didn't even need to use the ice cream maker! The consistency was lovely...

Nut-Free Chocolate Coconut Magic Bars - Keto, Low-Carb, Sugar-Free, Vegan

I have been avoiding eggs, almonds and cow’s dairy as part of a candida reduction plan with my naturopath, but found myself missing my usual baked keto desserts, usually based around a combination of those three things. I came up with this nut-free keto chocolate coconut magic bars recipe...

Nut-Free Chocolate Coconut Magic Bars - Keto, Low-Carb, Sugar-Free, Vegan

I have been avoiding eggs, almonds and cow’s dairy as part of a candida reduction plan with my naturopath, but found myself missing my usual baked keto desserts, usually based around a combination of those three things. I came up with this nut-free keto chocolate coconut magic bars recipe...

Indian-Style Coconut Cauliflower Rice Pudding - Keto, Low-Carb, Sugar-Free, Vegan

I wanted to get more veggies in my diet when it occurred to me that maybe coconut rice could be made into a pudding similar to real rice. After some experimentation, I realized that it needed something else to balance out the bitterness of the cauliflower, so I combined it with shredded coconut...

Indian-Style Coconut Cauliflower Rice Pudding - Keto, Low-Carb, Sugar-Free, Vegan

I wanted to get more veggies in my diet when it occurred to me that maybe coconut rice could be made into a pudding similar to real rice. After some experimentation, I realized that it needed something else to balance out the bitterness of the cauliflower, so I combined it with shredded coconut...

Chocolate Peanut Butter Banana Bacon Lush - Keto, Low-Carb, Sugar-Free, Gluten-Free

This low-carb layered lush dessert gives a nod to Elvis’s tastes: the chocolate peanut butter banana bacon lush! It starts with a chocolate cookie base, which is topped with a peanut butter cream cheese layer, a banana pudding layer then topped with whipped cream and garnishes with bacon bits...

Chocolate Peanut Butter Banana Bacon Lush - Keto, Low-Carb, Sugar-Free, Gluten-Free

This low-carb layered lush dessert gives a nod to Elvis’s tastes: the chocolate peanut butter banana bacon lush! It starts with a chocolate cookie base, which is topped with a peanut butter cream cheese layer, a banana pudding layer then topped with whipped cream and garnishes with bacon bits...

Cinnamon Bun Frosting Sweet Dip - Keto, Low-Carb, Sugar-Free

Everyone loves the cream cheese frosting that we have come to associate with cinnamon buns, so I figured why not turn it into a delightful sweet dip to pair with fruit, cookies or crackers? The little extra flavour and texture from the cinnamon and chopped pecans...

Cinnamon Bun Frosting Sweet Dip - Keto, Low-Carb, Sugar-Free

Everyone loves the cream cheese frosting that we have come to associate with cinnamon buns, so I figured why not turn it into a delightful sweet dip to pair with fruit, cookies or crackers? The little extra flavour and texture from the cinnamon and chopped pecans...


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