A&W Restaurants Canada - A Keto Food Review

I have been seeing plenty of commercials advertising that the beef in A&W burgers was all grass-fed. While this piqued my interest, it was still a fast food burger joint. In my experience, while fast food restaurants are usually willing to give you a bunless burger...

A&W Restaurants Canada - A Keto Food Review

I have been seeing plenty of commercials advertising that the beef in A&W burgers was all grass-fed. While this piqued my interest, it was still a fast food burger joint. In my experience, while fast food restaurants are usually willing to give you a bunless burger...

Greco's Specialty Foods - Surrey Grocery Store Review for Keto

For my last birthday, I decided I wanted to do a big splurge on cheese and buy a bunch of sheep, goat and buffalo cheeses imported from Europe. These are not the sort of thing you can buy and just any grocery store, so I headed over to Greco's Specialty Foods in Surrey, BC

Greco's Specialty Foods - Surrey Grocery Store Review for Keto

For my last birthday, I decided I wanted to do a big splurge on cheese and buy a bunch of sheep, goat and buffalo cheeses imported from Europe. These are not the sort of thing you can buy and just any grocery store, so I headed over to Greco's Specialty Foods in Surrey, BC

Keto Product Review: Victoria 8" Cast Iron Tortilla Press

I know what you're thinking; why do I need yet another kitchen gadget that only serves one purpose? Not only is it single-purpose, it's also big, bulky and heavy to boot. Hear me out, because the Victoria cast iron tortilla press is game-changing for people on a keto diet...

Keto Product Review: Victoria 8" Cast Iron Tortilla Press

I know what you're thinking; why do I need yet another kitchen gadget that only serves one purpose? Not only is it single-purpose, it's also big, bulky and heavy to boot. Hear me out, because the Victoria cast iron tortilla press is game-changing for people on a keto diet...

Keto Finds: New Simply Greens Keto Canned Soup on Sale at Costco Canada

There aren't many keto convenience meal food options that don't require refrigeration. I remember when I was a carb-based eater and would throw together a meal using a can of pea soup an easy meal, or as a meal when we went out car camping. That's why I was so happy to find Simply Greens Keto Soup.

Keto Finds: New Simply Greens Keto Canned Soup on Sale at Costco Canada

There aren't many keto convenience meal food options that don't require refrigeration. I remember when I was a carb-based eater and would throw together a meal using a can of pea soup an easy meal, or as a meal when we went out car camping. That's why I was so happy to find Simply Greens Keto Soup.

Les Amis du Fromage - Vancouver Cheese Shop Review

Want to get really get to know your all the different varieties of cheeses out there, locally, nationally and abroad? Make friends with cheese at Les Amis du Fromage! This small, artisan cheese shop has a passion for this beloved keto-friendly dairy products.

Les Amis du Fromage - Vancouver Cheese Shop Review

Want to get really get to know your all the different varieties of cheeses out there, locally, nationally and abroad? Make friends with cheese at Les Amis du Fromage! This small, artisan cheese shop has a passion for this beloved keto-friendly dairy products.

Keto Buddha Bites: A Product Review

A good friend of mine picked up some Keto Buddha Bites for us to share, a hand-crafted raw chocolate snack made by a company called Cacao Now in Squamish. I figured it was a good opportunity to review a locally made keto product.

Keto Buddha Bites: A Product Review

A good friend of mine picked up some Keto Buddha Bites for us to share, a hand-crafted raw chocolate snack made by a company called Cacao Now in Squamish. I figured it was a good opportunity to review a locally made keto product.

F-Carbs Keto Baked Goods Review (at Everything Keto in Langley)

I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...

F-Carbs Keto Baked Goods Review (at Everything Keto in Langley)

I recently had the opportunity to visit Everything Keto, a specialty store in Langley, BC that is exactly what the name implies, a one-stop shop for a wide variety of low-carb and keto lifestyle support products. One of their flagship offerings is their F-Carbs baked goods...

Norwegian, Korean-Hawaiian and Thai: A Keto Review of 3 Portland Food Trucks

I recently spend a day and a night in Portland with a friend. We decided to do our best to find and experience three different food trucks, for which Portland is famous, at which to dine while there.

Norwegian, Korean-Hawaiian and Thai: A Keto Review of 3 Portland Food Trucks

I recently spend a day and a night in Portland with a friend. We decided to do our best to find and experience three different food trucks, for which Portland is famous, at which to dine while there.

Block 18 Cart Noodle Hong Kong Noodle House: A Keto Restaurant Review

Before I start this review, I just want to point out that I am well aware that noodles are not keto. Block 18 and other Hong Kong noodle houses aren't selling themselves as keto restaurants, but they can be a great choice for keto dining if they're anything at all like Block 18 Cart Noodle...

Block 18 Cart Noodle Hong Kong Noodle House: A Keto Restaurant Review

Before I start this review, I just want to point out that I am well aware that noodles are not keto. Block 18 and other Hong Kong noodle houses aren't selling themselves as keto restaurants, but they can be a great choice for keto dining if they're anything at all like Block 18 Cart Noodle...

Caveman Cafe Keto Restaurant Review: Plenty of Healthy, Low-Carb Foods Customizable for Any Diet

I had heard a lot of good things about the Caveman Cafe as a keto-friendly restaurant in downtown Vancouver, but it’s taken me a while to get out there, as I’m not downtown often, but I'm glad I finally did recently.

Caveman Cafe Keto Restaurant Review: Plenty of Healthy, Low-Carb Foods Customizable for Any Diet

I had heard a lot of good things about the Caveman Cafe as a keto-friendly restaurant in downtown Vancouver, but it’s taken me a while to get out there, as I’m not downtown often, but I'm glad I finally did recently.

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