Greek Salad - Keto, Low-Carb, Vegetarian, Vegan Option

I know it’s a no-brainer, but Greek salad is pretty much a perfect keto salad, with no swaps necessary to make it low-carb. The only issue that comes to play is if you use a store-bought dressing that uses an unhealthy vegetable oil as a base.

Greek Salad - Keto, Low-Carb, Vegetarian, Vegan Option

I know it’s a no-brainer, but Greek salad is pretty much a perfect keto salad, with no swaps necessary to make it low-carb. The only issue that comes to play is if you use a store-bought dressing that uses an unhealthy vegetable oil as a base.

Mediterranean Cauliflower Broccoli Salad - Keto, Low-Carb

Most cauliflower/broccoli salads are made with creamy dressings, but this one is made with an Italian-style vinaigrette instead. Throw in some chopped salami and a mild Mediterranean cheese and you've got a filling salad that isn't so heavy on the dairy.

Mediterranean Cauliflower Broccoli Salad - Keto, Low-Carb

Most cauliflower/broccoli salads are made with creamy dressings, but this one is made with an Italian-style vinaigrette instead. Throw in some chopped salami and a mild Mediterranean cheese and you've got a filling salad that isn't so heavy on the dairy.

Sausage and Egg Breakfast Salad - Keto, Low-Carb

This sausage and egg breakfast salad recipe is my go-to for to get my "breakfast for dinner" fix. I get all my veggies and the delicious blend of egg, sausage (or bacon) and cheese that I have come to love in omelettes, breakfast sandwiches and all things breakfast really.

Sausage and Egg Breakfast Salad - Keto, Low-Carb

This sausage and egg breakfast salad recipe is my go-to for to get my "breakfast for dinner" fix. I get all my veggies and the delicious blend of egg, sausage (or bacon) and cheese that I have come to love in omelettes, breakfast sandwiches and all things breakfast really.

Imitation Crab and Cucumber Salad - Keto, Low-Carb

Tired of tuna salad? Try this super easy keto-friendly imitation crab and cucumber salad recipe, based on one I had while I lived in Japan! It works as a sandwich, wrap or as an ingredient in a leafy green salad.

Imitation Crab and Cucumber Salad - Keto, Low-Carb

Tired of tuna salad? Try this super easy keto-friendly imitation crab and cucumber salad recipe, based on one I had while I lived in Japan! It works as a sandwich, wrap or as an ingredient in a leafy green salad.

Kiwi Cucumber Feta Salad - Keto, Low-Carb, Sugar-Free

Tangy tropical kiwi is the star of the show of this delicious summer salad. Combined with other bright, refreshing ingredients like cucumber and feta, along with a light vinaigrette and fresh dill, this low-fat kiwi cucumber feta salad makes a great side salad for a summer carb-up BBQ.

Kiwi Cucumber Feta Salad - Keto, Low-Carb, Sugar-Free

Tangy tropical kiwi is the star of the show of this delicious summer salad. Combined with other bright, refreshing ingredients like cucumber and feta, along with a light vinaigrette and fresh dill, this low-fat kiwi cucumber feta salad makes a great side salad for a summer carb-up BBQ.

Watermelon Cucumber Feta Salad - Keto, Low-Carb, Sugar-Free, Vegetarian

There's nothing quite like a fruit-based summer salad to liven up a BBQ with interesting contrasting tastes. This one combines the light sweetness of watermelon with fresh-tasting cucumber, briney feta with a sweet vinaigrette dressing and cool, minty herbs...

Watermelon Cucumber Feta Salad - Keto, Low-Carb, Sugar-Free, Vegetarian

There's nothing quite like a fruit-based summer salad to liven up a BBQ with interesting contrasting tastes. This one combines the light sweetness of watermelon with fresh-tasting cucumber, briney feta with a sweet vinaigrette dressing and cool, minty herbs...

Lebanese Cucumber Tomato Salad with Sumac and Mint- Keto, Low-Carb, Vegan

If you’re making a bunch of other middle eastern meats and you want a simple veggie dish to go with it, this Lebanese tomato cucumber salad with mint and sumac is the perfect partner.

Lebanese Cucumber Tomato Salad with Sumac and Mint- Keto, Low-Carb, Vegan

If you’re making a bunch of other middle eastern meats and you want a simple veggie dish to go with it, this Lebanese tomato cucumber salad with mint and sumac is the perfect partner.

Broccoli Blue Cheese Salad - Keto, Low-Carb, Vegetarian

Two strong tastes often have a way of balancing each other out. This is the case with this broccoli blue cheese salad recipe that marries a creamy, sharp blue cheese base with broccoli, as well as walnuts for crunch and mulberries (or goji berries) for a pop of chewy sweetness, similar to raisins...

Broccoli Blue Cheese Salad - Keto, Low-Carb, Vegetarian

Two strong tastes often have a way of balancing each other out. This is the case with this broccoli blue cheese salad recipe that marries a creamy, sharp blue cheese base with broccoli, as well as walnuts for crunch and mulberries (or goji berries) for a pop of chewy sweetness, similar to raisins...

Daikon Noodle Salad with Sesame Ginger Dressing - Keto, Low-Carb, Vegan

Sometimes a simple salad is all you need to pair with a stellar main dish. This daikon noodle salad used spiralized daikon as a base, adding a few extra veggies for colour and dimension, topping it off with an Asian-inspired sesame-ginger dressing...

Daikon Noodle Salad with Sesame Ginger Dressing - Keto, Low-Carb, Vegan

Sometimes a simple salad is all you need to pair with a stellar main dish. This daikon noodle salad used spiralized daikon as a base, adding a few extra veggies for colour and dimension, topping it off with an Asian-inspired sesame-ginger dressing...

Marinated Mushrooms - Keto, Low-Carb, Vegan

This low-carb, vegan keto marinated mushroom recipe is a great accompaniment for a brunch, lunch or antipasto platter. It blends tangy, sweet and fresh notes and is versatile enough to be served alongside a wide variety of dishes.

Marinated Mushrooms - Keto, Low-Carb, Vegan

This low-carb, vegan keto marinated mushroom recipe is a great accompaniment for a brunch, lunch or antipasto platter. It blends tangy, sweet and fresh notes and is versatile enough to be served alongside a wide variety of dishes.


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