Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Cucumber Daikon Mexican-Asian Fusion Salad - Keto, Low-Carb

Got a bunch of cucumber and daikon to use up? Their fresh, crunch textures actually go really nicely together in a salad. I liked the idea of using salsa ingredients mixed with a a few complementary Asian flavours to create this low-carb keto-friendly fusion salad.

Tuna Salad - Keto, Low Carb

Everyone should have a decent tuna salad recipe in their arsenal, whether you’re doing keto or not. It’s a cheap, easily-made, nutritious food that makes for a great sandwich or component for a mixed greens salad. This one combines mayo, sour cream, cheese and chopped egg...

Tuna Salad - Keto, Low Carb

Everyone should have a decent tuna salad recipe in their arsenal, whether you’re doing keto or not. It’s a cheap, easily-made, nutritious food that makes for a great sandwich or component for a mixed greens salad. This one combines mayo, sour cream, cheese and chopped egg...

Smoked Oyster, Avocado and Egg Salad - Keto, Low-Carb

I had a can of smoked oysters kicking around and was tired of just eating them straight from the can. I wanted to work them into a easy-prep meal, and so this keto smoked oyster, avocado and egg salad recipe was born.

Smoked Oyster, Avocado and Egg Salad - Keto, Low-Carb

I had a can of smoked oysters kicking around and was tired of just eating them straight from the can. I wanted to work them into a easy-prep meal, and so this keto smoked oyster, avocado and egg salad recipe was born.

Creamy Coleslaw - Keto, Low-Carb, Sugar-Free

Coleslaw is one of those wonderful salads that doesn’t require much tweaking to make it keto-friendly. The main thing is to not use any sugar in the dressing, and to not use any carrots, if you want to really keep the carb count low.

Creamy Coleslaw - Keto, Low-Carb, Sugar-Free

Coleslaw is one of those wonderful salads that doesn’t require much tweaking to make it keto-friendly. The main thing is to not use any sugar in the dressing, and to not use any carrots, if you want to really keep the carb count low.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

California Roll Poke Bowl - Keto, Low-Carb

Hawaii’s flavourful version of a deconstructed sushi roll in a bowl is trending on the North American west coast. Because poke has a culture of choosing your own ingredients, there is the flexibility to make keto versions. Here is my own low-carb, keto-friendly poke homage to the California roll.

Creamy Dill Cucumber Salad - Keto, Low-Carb

I was looking to use up some cucumber while making a side dish to go with some salmon patties, so I tried whipping up a keto cucumber salad that reminded me a little of dill pickle dip. And so this recipe was born!

Creamy Dill Cucumber Salad - Keto, Low-Carb

I was looking to use up some cucumber while making a side dish to go with some salmon patties, so I tried whipping up a keto cucumber salad that reminded me a little of dill pickle dip. And so this recipe was born!

Gut-Friendly Probiotic Sauerkraut Salad - Keto, Low-Carb

I came up with this pre/probiotic salad recipe as a healthy snack with which to break a prolonged fast (110 hours!). I had read that it’s important to ease back into eating gradually and that restoring your gut’s bacteria with pre/probiotic foods is helpful.

Gut-Friendly Probiotic Sauerkraut Salad - Keto, Low-Carb

I came up with this pre/probiotic salad recipe as a healthy snack with which to break a prolonged fast (110 hours!). I had read that it’s important to ease back into eating gradually and that restoring your gut’s bacteria with pre/probiotic foods is helpful.

Sassy Sardine Cobb Salad - Keto, Low-Carb

Yes, I know. Everyone who does the Keto Diet long enough uncovers the magical properties of the Cobb salad with its mix of healthy, low-carb veggies and high fat foods. But you don’t have to stick to the traditional chicken in it. Why not get some fatty omega-3 fish in there instead?

Sassy Sardine Cobb Salad - Keto, Low-Carb

Yes, I know. Everyone who does the Keto Diet long enough uncovers the magical properties of the Cobb salad with its mix of healthy, low-carb veggies and high fat foods. But you don’t have to stick to the traditional chicken in it. Why not get some fatty omega-3 fish in there instead?

"Full Throttle Keto" Turkey or Chicken Salad - Keto, Low Carb

You're at the end of your roast turkey or chicken leftovers with no sides or anything to go with it. What's a keto creator to do? Kill it in the kitchen by making the fattiest, tastiest, awesomest, turkey/chicken salad to ever grace the green earth!

"Full Throttle Keto" Turkey or Chicken Salad - Keto, Low Carb

You're at the end of your roast turkey or chicken leftovers with no sides or anything to go with it. What's a keto creator to do? Kill it in the kitchen by making the fattiest, tastiest, awesomest, turkey/chicken salad to ever grace the green earth!


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