Keto Lifestyle

I came up with this pre/probiotic salad recipe as a healthy snack with which to break a prolonged fast (110 hours!). I had read that it’s important to ease back into eating gradually and that restoring your gut’s bacteria with pre/probiotic foods is helpful.

Yes, I know. Everyone who does the Keto Diet long enough uncovers the magical properties of the Cobb salad with its mix of healthy, low-carb veggies and high fat foods. But you don’t have to stick to the traditional chicken in it. Why not get some fatty omega-3 fish in there instead?

You're at the end of your roast turkey or chicken leftovers with no sides or anything to go with it. What's a keto creator to do? Kill it in the kitchen by making the fattiest, tastiest, awesomest, turkey/chicken salad to ever grace the green earth!

Tired of heavy gravies and cream sauces as you make your way through your Thanksgiving or Christmas leftovers? Try this Turkey Avocado with a cranberry vinegrette made with leftover cranberry sauce! Makes for a nice, light but suitably fat-filled keto meal.