Peach Cobbler Cookies - Keto, Low-Carb, Vegan Option

It's summer, which means peaches are in season. I was jonesing for a low-carb peach dessert, so I came up with these peach cobbler cookies. The cookie format makes them easier to transport and share, making it a great choice for BBQs.

Peach Cobbler Cookies - Keto, Low-Carb, Vegan Option

It's summer, which means peaches are in season. I was jonesing for a low-carb peach dessert, so I came up with these peach cobbler cookies. The cookie format makes them easier to transport and share, making it a great choice for BBQs.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

Brownie Baked Fermented Oatmeal - Carb-Up, Low-Fat, Vegan Option

I was making breakfast for a crowd and decided to make it a carb-up day for me since I was the only one who does the keto thing, I came up with this brownie baked fermented oatmeal recipe.

Brownie Baked Fermented Oatmeal - Carb-Up, Low-Fat, Vegan Option

I was making breakfast for a crowd and decided to make it a carb-up day for me since I was the only one who does the keto thing, I came up with this brownie baked fermented oatmeal recipe.

Ethiopian-Inspired Bebere Tofu Dip - Keto, Low-Carb, Vegan

I wanted to serve an low-carb appy for an Ethiopian-themed dinner I was having. Since I had made a batch of homemade berbere spice and had plenty extra, I decided to blend it in with some tofu and tomato paste, olive oil and a few other things.

Ethiopian-Inspired Bebere Tofu Dip - Keto, Low-Carb, Vegan

I wanted to serve an low-carb appy for an Ethiopian-themed dinner I was having. Since I had made a batch of homemade berbere spice and had plenty extra, I decided to blend it in with some tofu and tomato paste, olive oil and a few other things.

Ethiopian Lentil Stew (AKA - “Misir Wot”) - Carb-Up, Low-Fat, Vegan Option

Ethiopian food lends itself well to carb-ups with plenty of options using low-fat fish, pulses and veggies. I decided to add this lentil stew, “misir wot” to my Ethiopian repertoire…

Ethiopian Lentil Stew (AKA - “Misir Wot”) - Carb-Up, Low-Fat, Vegan Option

Ethiopian food lends itself well to carb-ups with plenty of options using low-fat fish, pulses and veggies. I decided to add this lentil stew, “misir wot” to my Ethiopian repertoire…

Chocolate Fondue - Keto, Low-Carb, Vegan, Sugar-Free

Chocolate fondue usually involves slowly and carefully melting chocolate over a double boiler. This keto-friendly recipe uses a slow-cooker to gradually do this without having to stand watch the whole time. And when it’s done, you just give it a stir, transfer it to a fondue pot and serve!

Chocolate Fondue - Keto, Low-Carb, Vegan, Sugar-Free

Chocolate fondue usually involves slowly and carefully melting chocolate over a double boiler. This keto-friendly recipe uses a slow-cooker to gradually do this without having to stand watch the whole time. And when it’s done, you just give it a stir, transfer it to a fondue pot and serve!

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Roast Tomato Kidney Bean Feta Dip - Carb-Up, Low-Fat, Vegan Option

I had been thinking about how chick peas and black beans tend to be the beans of choice for making dips and spreads, but I happened to have an abundance of red kidney beans. I thought, “Why not try making a dip with that instead? How different could it be?” I decided to lean into its red colour...

Roast Tomato Kidney Bean Feta Dip - Carb-Up, Low-Fat, Vegan Option

I had been thinking about how chick peas and black beans tend to be the beans of choice for making dips and spreads, but I happened to have an abundance of red kidney beans. I thought, “Why not try making a dip with that instead? How different could it be?” I decided to lean into its red colour...

French Lentil and Kale Salad - Carb-Up, Low-Fat, Vegan

Lentils are always a healthy choice for carb-ups, but combine them with black kale, toasted cashews and cumin seeds, along with briny olives and feta and you get a flavourful salad with an array of textures that make your mouth sing. Who says carb-up meals have to be boring?

French Lentil and Kale Salad - Carb-Up, Low-Fat, Vegan

Lentils are always a healthy choice for carb-ups, but combine them with black kale, toasted cashews and cumin seeds, along with briny olives and feta and you get a flavourful salad with an array of textures that make your mouth sing. Who says carb-up meals have to be boring?

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...


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