Next Mile Meals: The Woman Who Made Keto Backpacking Meals a Thing

After adopting a ketogenic lifestyle, I had assumed I had relegated myself to always having to dehydrate and make my own backpacking meals because the industry standards is to make them huge carb bombs to keep prices lower. I eventually discovered Next Mile Meals...

Next Mile Meals: The Woman Who Made Keto Backpacking Meals a Thing

After adopting a ketogenic lifestyle, I had assumed I had relegated myself to always having to dehydrate and make my own backpacking meals because the industry standards is to make them huge carb bombs to keep prices lower. I eventually discovered Next Mile Meals...

Oregon Coast Keto: Low-Carb, Keto-Friendly Food Tour

One of the biggest challenges for me and Chris when we go on vacation, like on our recent [road trip to the Oregon coast](), is to try and find out all the best local specialty foods in the area that are keto-friendly. We both really enjoy exploring new foods when we're on vacation...

Oregon Coast Keto: Low-Carb, Keto-Friendly Food Tour

One of the biggest challenges for me and Chris when we go on vacation, like on our recent [road trip to the Oregon coast](), is to try and find out all the best local specialty foods in the area that are keto-friendly. We both really enjoy exploring new foods when we're on vacation...

Carmeli's Goat Cheese in Kelowna: Another Cheesy Review

I recently went on an impromptu road trip to Kelowna with a friend for the day. Somehow the discussion in the car landed on how much we both loved cheese and how I like to go to artisan cheese shops when I’m on vacation. She then told me of Carmeli’s Goat Farm Cheese Shop in Kelowna...

Carmeli's Goat Cheese in Kelowna: Another Cheesy Review

I recently went on an impromptu road trip to Kelowna with a friend for the day. Somehow the discussion in the car landed on how much we both loved cheese and how I like to go to artisan cheese shops when I’m on vacation. She then told me of Carmeli’s Goat Farm Cheese Shop in Kelowna...

T&T Asian Grocery Keto Packaged Takeout Meal Review - Lots of Healthy, Low-Carb Options

When you’re on the keto diet, getting takeout can be mildly stressful. If you don’t already know a restaurant’s menu, you can spend a lot of time hemming and hawing only to end up ordering one of the same safe options that are common to most fast food joints: bunless burgers or sandwiches...

T&T Asian Grocery Keto Packaged Takeout Meal Review - Lots of Healthy, Low-Carb Options

When you’re on the keto diet, getting takeout can be mildly stressful. If you don’t already know a restaurant’s menu, you can spend a lot of time hemming and hawing only to end up ordering one of the same safe options that are common to most fast food joints: bunless burgers or sandwiches...

Suzie GoodFats Bars - A Keto Product Review

Making a keto-friendly bar with a reasonable shelf life that can be mass produced, appeal to the masses, while being affordable enough that people will buy it and still turn a profit for the makers is no small feat. It has presented difficulties to anyone who has attempted.

Suzie GoodFats Bars - A Keto Product Review

Making a keto-friendly bar with a reasonable shelf life that can be mass produced, appeal to the masses, while being affordable enough that people will buy it and still turn a profit for the makers is no small feat. It has presented difficulties to anyone who has attempted.

Cross-Border Keto Grocery Haul - Things to Look for in the US

Every time I went across the border to the States growing up, I was always on the lookout for treats that were different from the ones I could get in Canada. Nowadays, I go there with my radar on to buy keto foods that are either only available there, or are more affordable there.

Cross-Border Keto Grocery Haul - Things to Look for in the US

Every time I went across the border to the States growing up, I was always on the lookout for treats that were different from the ones I could get in Canada. Nowadays, I go there with my radar on to buy keto foods that are either only available there, or are more affordable there.

Keto Stocking Stuffers: 8 Different Small Gift Ideas for Your Keto Friends & Loved Ones

The holidays are often hard for people on the Keto diet. Holiday foods are often high in sugar and other carbs, making it difficult for them not to fall into temptation, even with the strongest willpower. And while many people on the Keto diet choose to give it a bit of a rest over the holidays...

Keto Stocking Stuffers: 8 Different Small Gift Ideas for Your Keto Friends & Loved Ones

The holidays are often hard for people on the Keto diet. Holiday foods are often high in sugar and other carbs, making it difficult for them not to fall into temptation, even with the strongest willpower. And while many people on the Keto diet choose to give it a bit of a rest over the holidays...


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