Spicy Sausage Jalapeño Dip - Keto, Low-Carb

Spicy sausage and jalapeños blended into a creamy, cheesy dip base makes for this easily loved, keto-friendly dip that can be enjoyed by low-carb and carb-eaters alike, whether you’re dipping keto crackers or chips, cut veggies, pork rinds or bread.

Spicy Sausage Jalapeño Dip - Keto, Low-Carb

Spicy sausage and jalapeños blended into a creamy, cheesy dip base makes for this easily loved, keto-friendly dip that can be enjoyed by low-carb and carb-eaters alike, whether you’re dipping keto crackers or chips, cut veggies, pork rinds or bread.

Crispy Baked Wings with Buffalo Sauce - Keto, Low-Carb

If you’re looking for the perfect way to get crispy wings in the oven without a deep fryer (or even an air fryer) you’ve come to the right place! This baking method will get you perfect results for your keto-friendly baked wings every time.

Crispy Baked Wings with Buffalo Sauce - Keto, Low-Carb

If you’re looking for the perfect way to get crispy wings in the oven without a deep fryer (or even an air fryer) you’ve come to the right place! This baking method will get you perfect results for your keto-friendly baked wings every time.

Guacamole - Keto, Low-Carb, Vegan

My mother-in-law was looking for a healthy way to work more avocado into her diet that sticks to healthy fats. I can't think of a better recipe than guacamole for this purpose.

Guacamole - Keto, Low-Carb, Vegan

My mother-in-law was looking for a healthy way to work more avocado into her diet that sticks to healthy fats. I can't think of a better recipe than guacamole for this purpose.

Easy Keto Baked Brie (Multiple Variations) - Keto, Low-Carb, Sugar-Free

If you're down with the keto lifestyle and haven't yet made a baked Brie, you're missing out! It's a crowd-pleasing dish for parties that always gets finished. And there are lots of different variations, both savoury and sweet, for every taste. I've included a few variations here for you to try.

Easy Keto Baked Brie (Multiple Variations) - Keto, Low-Carb, Sugar-Free

If you're down with the keto lifestyle and haven't yet made a baked Brie, you're missing out! It's a crowd-pleasing dish for parties that always gets finished. And there are lots of different variations, both savoury and sweet, for every taste. I've included a few variations here for you to try.

Bacon-Wrapped Scallops - Keto, Low-Carb

This is a favourite appy dish amongst my family that is loved for its ratio of enjoyability in relation to its ease and simplicity. If you keep a package of scallops and a package of sliced bacon in your freezer, you  can whip them out and make this dish...

Bacon-Wrapped Scallops - Keto, Low-Carb

This is a favourite appy dish amongst my family that is loved for its ratio of enjoyability in relation to its ease and simplicity. If you keep a package of scallops and a package of sliced bacon in your freezer, you  can whip them out and make this dish...

Heart of Palm Spinach Dip - Keto, Low-Carb

While I was staying at my parents’ house over the holidays, I rummaged through my parents’ fridge and cupboard for ingredients to make a spinach and artichoke dip, one of the most well-loved keto dip recipes. I was able to find everything I needed... except for the artichokes...

Heart of Palm Spinach Dip - Keto, Low-Carb

While I was staying at my parents’ house over the holidays, I rummaged through my parents’ fridge and cupboard for ingredients to make a spinach and artichoke dip, one of the most well-loved keto dip recipes. I was able to find everything I needed... except for the artichokes...

Smoked Salmon Cheese Spread - Keto, Low-Carb

I know that cheese-based dips and spreads aren’t exactly pinnacles of healthy eating, but it’s nice to have at least one dip in your arsenal that is based around a fatty fish that’s high in omega-3 fatty acids over ones based around bacon to help round things out.

Smoked Salmon Cheese Spread - Keto, Low-Carb

I know that cheese-based dips and spreads aren’t exactly pinnacles of healthy eating, but it’s nice to have at least one dip in your arsenal that is based around a fatty fish that’s high in omega-3 fatty acids over ones based around bacon to help round things out.

Loaded Pizza Dip - Keto, Low-Carb

This hot dip is like a deep dish pizza but instead of dough, it rests on top a creamy cheesy base mixed with pizza toppings and seasonings. It is a hit at parties, both with keto peeps and normies.

Loaded Pizza Dip - Keto, Low-Carb

This hot dip is like a deep dish pizza but instead of dough, it rests on top a creamy cheesy base mixed with pizza toppings and seasonings. It is a hit at parties, both with keto peeps and normies.

Pumpkin Seed Flax Crackers - Keto, Low-Carb, Vegan

This recipe provides an alternative to the  golden flax seed cracker that’s holds up better for spreads or heavier toppings. It requires more ingredients but it also takes less time to prepare. But then if you only have flax seeds in your cabinet, then the golden flax seed cracker recipe...

Pumpkin Seed Flax Crackers - Keto, Low-Carb, Vegan

This recipe provides an alternative to the  golden flax seed cracker that’s holds up better for spreads or heavier toppings. It requires more ingredients but it also takes less time to prepare. But then if you only have flax seeds in your cabinet, then the golden flax seed cracker recipe...

Stuffed Pepper Tuna Melts - Keto, Low-Carb

Tuna melts were one of my favourite lunches or afternoon snacks before I adopted the keto lifestyle. They still have a place in my life, however, having taken on a different form.

Stuffed Pepper Tuna Melts - Keto, Low-Carb

Tuna melts were one of my favourite lunches or afternoon snacks before I adopted the keto lifestyle. They still have a place in my life, however, having taken on a different form.


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