Chipotle Bacon, Cheese & Onion Dip - Keto, Low-Carb

I’ve always loved the smoky taste of chipotle. It pairs so well with creamy sauces and cheeses, and I figured the smoky taste of bacon would also go well. I figured correctly.

Chipotle Bacon, Cheese & Onion Dip - Keto, Low-Carb

I’ve always loved the smoky taste of chipotle. It pairs so well with creamy sauces and cheeses, and I figured the smoky taste of bacon would also go well. I figured correctly.

Instant Pot Egg Bites (6 Different Recipes) - Keto, Low-Carb

Have you ever had the egg bites at Starbucks? This recipe is loosely based on it, but using higher fat ingredients in the base recipe to make them a bit more keto-friendly. I've included 6 different versions of them to give you ideas...

Instant Pot Egg Bites (6 Different Recipes) - Keto, Low-Carb

Have you ever had the egg bites at Starbucks? This recipe is loosely based on it, but using higher fat ingredients in the base recipe to make them a bit more keto-friendly. I've included 6 different versions of them to give you ideas...

Salsa Verde Queso Dip - Keto, Low-Carb

Salsa verde (or “green salsa”), made with tomatillos, is harder to find in Canada, but I always pick up some when I go to the States and do some cross-border shopping. It’s nice on its own, but I really like it mixed with cheese and served hot in this easy salsa verde queso dip.

Salsa Verde Queso Dip - Keto, Low-Carb

Salsa verde (or “green salsa”), made with tomatillos, is harder to find in Canada, but I always pick up some when I go to the States and do some cross-border shopping. It’s nice on its own, but I really like it mixed with cheese and served hot in this easy salsa verde queso dip.

Habanero Ranch Dressing/Dip - Keto, Low-Carb, Sugar-Free

I love a good ranch, and I've been making a habanero ranch dressing for years with a friend, but with the buttermilk that it usually calls for, it's not as low-carb as it could be... until now. I've converted my old recipe so now it's back on the table for use in salads, hamburgers, or as a dip.

Habanero Ranch Dressing/Dip - Keto, Low-Carb, Sugar-Free

I love a good ranch, and I've been making a habanero ranch dressing for years with a friend, but with the buttermilk that it usually calls for, it's not as low-carb as it could be... until now. I've converted my old recipe so now it's back on the table for use in salads, hamburgers, or as a dip.

Hot Reuben Dip - Keto, Low-Carb

This keto-friendly hot Reuben dip brings all the delicious qualities of a Reuben sandwich into a party-friendly dip for all to share and enjoy. It’s quick and easy to whip up in a pinch if you have all the ingredient on hand. And it goes great with pretty much any keto-friendly bread, crackers...

Hot Reuben Dip - Keto, Low-Carb

This keto-friendly hot Reuben dip brings all the delicious qualities of a Reuben sandwich into a party-friendly dip for all to share and enjoy. It’s quick and easy to whip up in a pinch if you have all the ingredient on hand. And it goes great with pretty much any keto-friendly bread, crackers...

Scotch Eggs - Keto, Low-Carb

I had never even heard of Scotch eggs until recently, but once I had, I knew I had to come up with my own low-carb, keto-friendly version. Boiled eggs, wrapped in sausage with a crispy coating, dipped in mustard; if done with the right ingredients, it’s a perfect keto snack!

Scotch Eggs - Keto, Low-Carb

I had never even heard of Scotch eggs until recently, but once I had, I knew I had to come up with my own low-carb, keto-friendly version. Boiled eggs, wrapped in sausage with a crispy coating, dipped in mustard; if done with the right ingredients, it’s a perfect keto snack!

Cashew Queso (Vegan Mexican Cheese) - Keto, Low-Carb, Vegan

I had a couple of vegan friends over for dinner one night and faced the challenge of making a dinner that was both vegan AND keto. I went with a Mexican theme and this keto vegan Mexican cheese was a hit...

Cashew Queso (Vegan Mexican Cheese) - Keto, Low-Carb, Vegan

I had a couple of vegan friends over for dinner one night and faced the challenge of making a dinner that was both vegan AND keto. I went with a Mexican theme and this keto vegan Mexican cheese was a hit...

Garlic Parmesan Crispy Wings - Keto, Low-Carb

I was looking for something in a crispy, non-sauced keto wing recipe, something for those occasions when you don’t want your fingers coated in sauce while eating them. This low-carb, keto-friendly garlic Parmesan crusted wing recipe is just what I wanted

Garlic Parmesan Crispy Wings - Keto, Low-Carb

I was looking for something in a crispy, non-sauced keto wing recipe, something for those occasions when you don’t want your fingers coated in sauce while eating them. This low-carb, keto-friendly garlic Parmesan crusted wing recipe is just what I wanted

Spicy Sausage Jalapeño Dip - Keto, Low-Carb

Spicy sausage and jalapeños blended into a creamy, cheesy dip base makes for this easily loved, keto-friendly dip that can be enjoyed by low-carb and carb-eaters alike, whether you’re dipping keto crackers or chips, cut veggies, pork rinds or bread.

Spicy Sausage Jalapeño Dip - Keto, Low-Carb

Spicy sausage and jalapeños blended into a creamy, cheesy dip base makes for this easily loved, keto-friendly dip that can be enjoyed by low-carb and carb-eaters alike, whether you’re dipping keto crackers or chips, cut veggies, pork rinds or bread.

Crispy Baked Wings with Buffalo Sauce - Keto, Low-Carb

If you’re looking for the perfect way to get crispy wings in the oven without a deep fryer (or even an air fryer) you’ve come to the right place! This baking method will get you perfect results for your keto-friendly baked wings every time.

Crispy Baked Wings with Buffalo Sauce - Keto, Low-Carb

If you’re looking for the perfect way to get crispy wings in the oven without a deep fryer (or even an air fryer) you’ve come to the right place! This baking method will get you perfect results for your keto-friendly baked wings every time.


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