Roast Chipotle Salsa - Keto, Low-Carb, Vegan

There are so many different takes on salsa. I wanted to come up with one that used roast tomatoes chipotle peppers, leading to this keto-friendly roast chipotle salsa recipe. Tasty on its own with chips or with your favourite tacos, salads, and sandwiches!

Roast Chipotle Salsa - Keto, Low-Carb, Vegan

There are so many different takes on salsa. I wanted to come up with one that used roast tomatoes chipotle peppers, leading to this keto-friendly roast chipotle salsa recipe. Tasty on its own with chips or with your favourite tacos, salads, and sandwiches!

Bacon Brie Brussels Sprouts Sliders - Keto, Low-Carb, Vegetarian Option

Everybody loves sliders as an appy, but what can one do for low-carbers that will please everyone? Enter the keto-friendly bacon brie brussels sprouts slider.

Bacon Brie Brussels Sprouts Sliders - Keto, Low-Carb, Vegetarian Option

Everybody loves sliders as an appy, but what can one do for low-carbers that will please everyone? Enter the keto-friendly bacon brie brussels sprouts slider.

Sesame Miso Roast Eggplant Dip - Keto, Low-Carb, Vegan

After trying a few different European takes on the roast eggplant dip, I realized there was zero reason not to try all sorts of variations using it as a base. I decided to go with Asian flavours, combining sesame and miso as the dominate flavours.

Sesame Miso Roast Eggplant Dip - Keto, Low-Carb, Vegan

After trying a few different European takes on the roast eggplant dip, I realized there was zero reason not to try all sorts of variations using it as a base. I decided to go with Asian flavours, combining sesame and miso as the dominate flavours.

Buffalo Chicken Dip - Keto, Low-Carb, Dairy-Free Option

For those occasions when you’re craving buffalo wings, but don’t feel like going through the effort of prepping and cleaning them, this keto-friendly buffalo chicken dip can be whipped up in a flash as a snack or party appy, served up with celery or carrot stakes for the perfect dipping combo.

Buffalo Chicken Dip - Keto, Low-Carb, Dairy-Free Option

For those occasions when you’re craving buffalo wings, but don’t feel like going through the effort of prepping and cleaning them, this keto-friendly buffalo chicken dip can be whipped up in a flash as a snack or party appy, served up with celery or carrot stakes for the perfect dipping combo.

Lebanese Roast Red Pepper Dip (aka "Muhammara") - Keto, Low-Carb, Vegan

I had some extra peppers to use that inspired me to try making a roast red pepper dip. I’m sure glad I did! When Iearned this wonderfully flavourful Lebanese dip, I knew this was the one to attempt to ketofy.

Lebanese Roast Red Pepper Dip (aka "Muhammara") - Keto, Low-Carb, Vegan

I had some extra peppers to use that inspired me to try making a roast red pepper dip. I’m sure glad I did! When Iearned this wonderfully flavourful Lebanese dip, I knew this was the one to attempt to ketofy.

Kalamata Olive Tapenade - Keto, Low-Carb, Vegan Option

After my recent solo hike of the North Coast Trail, I picked up a few keto finds at a local grocery store for a post-hike feast. One was a bottle of olive tapenade, a low-carb spread I had never tried before. It had a lot going on taste-wise, tart and briny, yet sweet...

Kalamata Olive Tapenade - Keto, Low-Carb, Vegan Option

After my recent solo hike of the North Coast Trail, I picked up a few keto finds at a local grocery store for a post-hike feast. One was a bottle of olive tapenade, a low-carb spread I had never tried before. It had a lot going on taste-wise, tart and briny, yet sweet...

Whipped Goat Cheese and Pistachio Hemp Pesto Dip - Keto, Low-Carb, Vegetarian

I'm a big fan of goat cheese. I'm also a big fan of pesto. So why not swirl them together on a plate to make a fancy dip that draws attention on a party with a table full of appies? It's simple enough to make this whipped goat cheese and pistachio hemp pesto dip with the right tools...

Whipped Goat Cheese and Pistachio Hemp Pesto Dip - Keto, Low-Carb, Vegetarian

I'm a big fan of goat cheese. I'm also a big fan of pesto. So why not swirl them together on a plate to make a fancy dip that draws attention on a party with a table full of appies? It's simple enough to make this whipped goat cheese and pistachio hemp pesto dip with the right tools...

Chinese Marinated Eggs - Keto, Low-Carb

I discovered marinated eggs and a Hong Kong style noodle restaurant, and quickly fell in love with them. Boiled eggs can be plain on their own, but marinating them in this brine brings them to a whole new level.

Chinese Marinated Eggs - Keto, Low-Carb

I discovered marinated eggs and a Hong Kong style noodle restaurant, and quickly fell in love with them. Boiled eggs can be plain on their own, but marinating them in this brine brings them to a whole new level.

Middle Eastern Sumac Yogurt Sauce - Keto, Low-Carb, Vegetarian

The sauces that accompany middle eastern dishes are an iconic part of their plating. This sumac yogurt sauce is no exception. The cool herby, creaminess of this sauce is a perfect complement to a rich, flavourful grilled meat like kofta, for example.

Middle Eastern Sumac Yogurt Sauce - Keto, Low-Carb, Vegetarian

The sauces that accompany middle eastern dishes are an iconic part of their plating. This sumac yogurt sauce is no exception. The cool herby, creaminess of this sauce is a perfect complement to a rich, flavourful grilled meat like kofta, for example.


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