Imitation Oreo Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

Oreos used to be one of my favourite packaged cookies, but with all the refined flour and sugar, they have no place in my healthier keto lifestyle except maybe as a decadent treat on a carb-up day... until now. I have just dialled in my own personal low-carb imitation Oreo recipe

Imitation Oreo Cookies - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegan Option

Oreos used to be one of my favourite packaged cookies, but with all the refined flour and sugar, they have no place in my healthier keto lifestyle except maybe as a decadent treat on a carb-up day... until now. I have just dialled in my own personal low-carb imitation Oreo recipe

Watermelon White Wine Spritzer - Keto, Low-Carb, Vegan

Looking for a refreshing summer drink with a touch of sweetness? Try this watermelon white wine spritzer for a keto-friendly AND patio-friendly cocktail for those lazy summer days. :)

Watermelon White Wine Spritzer - Keto, Low-Carb, Vegan

Looking for a refreshing summer drink with a touch of sweetness? Try this watermelon white wine spritzer for a keto-friendly AND patio-friendly cocktail for those lazy summer days. :)

Instant Pot Pumpkin Spice Oatmeal - Carb-Up, Gluten-Free, Low-Fat, Vegan, Low-Sugar

Pumpkin and oats: two of highest quality carbs you can get. That’s why I pumpkin spice oatmeal is one of my go-to meals nearly every time I have a carb-up.

Instant Pot Pumpkin Spice Oatmeal - Carb-Up, Gluten-Free, Low-Fat, Vegan, Low-Sugar

Pumpkin and oats: two of highest quality carbs you can get. That’s why I pumpkin spice oatmeal is one of my go-to meals nearly every time I have a carb-up.

Strawberry Cheesecake Dip - Keto, Low-Carb, Sugar-Free

Looking for a nice, summery sweet dip for a BBQ or just to enjoy on the patio? This strawberry cheesecake dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, shortbread cookies or vanilla wafers...

Strawberry Cheesecake Dip - Keto, Low-Carb, Sugar-Free

Looking for a nice, summery sweet dip for a BBQ or just to enjoy on the patio? This strawberry cheesecake dip makes for a tasty snack or casual dessert that you can enjoy any time. Enjoy it with a batch of keto graham crackers, shortbread cookies or vanilla wafers...

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Kale Chips (5 Different Flavours) - Keto, Low-Carb, Vegan Options

I got home from my trip to find my garden in full bloom, including an abundance of kale that needed to be harvested. Figured it was a good time to make a batch of healthy yet addictive, low-carb, keto-friendly kale chips.

Brown Butter Pralines & Cream Ice Cream - Keto, Low-Carb, Sugar-Free

Once you know how to make the perfect keto pecan praline, you kinda need to nail down a keto pralines and cream ice cream recipe. Done and done! I incorporate browned butter into the mix to add in more of the good stuff in this version.

Brown Butter Pralines & Cream Ice Cream - Keto, Low-Carb, Sugar-Free

Once you know how to make the perfect keto pecan praline, you kinda need to nail down a keto pralines and cream ice cream recipe. Done and done! I incorporate browned butter into the mix to add in more of the good stuff in this version.

Eggless Low-Carb Bread - Keto, Low-Carb, Gluten-Free

This is it, my holy grail of keto bread. I have tried a lot of versions of low-carb bread for making sandwiches, etc, and this is the one that has the best texture and consistency of any that I have tried.

Eggless Low-Carb Bread - Keto, Low-Carb, Gluten-Free

This is it, my holy grail of keto bread. I have tried a lot of versions of low-carb bread for making sandwiches, etc, and this is the one that has the best texture and consistency of any that I have tried.


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