I had some avocados that needed to get eaten, but wasn't feeling like the same old guacamole. Since I also had some cucumber to use up and a ton of feta, I thought, "Why couldn't I just make a guac using the ingredients of a Greek salad?"
Looking for an appealing way to get more beets in your diet on a carb-up day? This colourful dish is easy to make, and stunningly beautiful, allowing you to serve up a pulse-based spaghetti, whether you use red lentil or chick pea noodles.
Looking for an appealing way to get more beets in your diet on a carb-up day? This colourful dish is easy to make, and stunningly beautiful, allowing you to serve up a pulse-based spaghetti, whether you use red lentil or chick pea noodles.
Most sweet dips are based around dairy products like sour cream, yogurt or cream cheese. This low-carb, keto-friendly chocolate peanut tofu sweet dip has a base of tofu, non-dairy milk and peanut butter...
Red pesto is so flavourful and versatile you can use it as a base for almost any meal like this low-carb red pesto spaghetti squash with mustard greens. Just roast up your squash and add in your other veggies and protein and you have a complete meal...
Red pesto is so flavourful and versatile you can use it as a base for almost any meal like this low-carb red pesto spaghetti squash with mustard greens. Just roast up your squash and add in your other veggies and protein and you have a complete meal...
After going off dairy, I needed to find a good base vegan keto base recipe for all my ice cream recipe. This one using coconut milk, protein powder and MCT powder as the base, is my favourite. Personally, I don't find it tastes at all coconutty...
After going off dairy, I needed to find a good base vegan keto base recipe for all my ice cream recipe. This one using coconut milk, protein powder and MCT powder as the base, is my favourite. Personally, I don't find it tastes at all coconutty...
This classic Canadian soup is something I like to whip up on a cold evening when I’m doing a carb-up to take the edge off the chill. It can easily be made vegan by using a veggie broth and omitting the ham, but I’ve always had it with ham growing up, so that’s my preference.
This classic Canadian soup is something I like to whip up on a cold evening when I’m doing a carb-up to take the edge off the chill. It can easily be made vegan by using a veggie broth and omitting the ham, but I’ve always had it with ham growing up, so that’s my preference.
We all saw the chaffle craze, a simple carb-free way to make waffles using cheese and egg, but what do you do if you’re sensitive to dairy? There are plenty of keto waffle recipes, but they usually involve a base of almond flour, and many people are sensitive to almonds.
We all saw the chaffle craze, a simple carb-free way to make waffles using cheese and egg, but what do you do if you’re sensitive to dairy? There are plenty of keto waffle recipes, but they usually involve a base of almond flour, and many people are sensitive to almonds.
Peanut butter works well in so many different kinds of desserts, but sometimes you just want it a little thinner so it can be drizzled. A touch of extra sweetness from the Swerve Brown makes it taste a little more like the inside of a peanut butter cup.
Peanut butter works well in so many different kinds of desserts, but sometimes you just want it a little thinner so it can be drizzled. A touch of extra sweetness from the Swerve Brown makes it taste a little more like the inside of a peanut butter cup.
Chocolate syrup is a versatile condiment for desserts and snacks, whether it’s as a topping on ice cream or cheesecake or as a chocolatey addition or drizzle on sweet drinks like coffees or milkshakes. But we only want the sweet, rich cocoa taste, but not all the sugar.
Chocolate syrup is a versatile condiment for desserts and snacks, whether it’s as a topping on ice cream or cheesecake or as a chocolatey addition or drizzle on sweet drinks like coffees or milkshakes. But we only want the sweet, rich cocoa taste, but not all the sugar.
No sundae bar is complete without a berry topping of some sort, but what’s typically sold is full of sugar... not very keto-friendly. This recipe is only lightly sweetened with a low-carb Swerve and thickened wirh low-carb glucomannan.
No sundae bar is complete without a berry topping of some sort, but what’s typically sold is full of sugar... not very keto-friendly. This recipe is only lightly sweetened with a low-carb Swerve and thickened wirh low-carb glucomannan.
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