My Favourite Filipino Fry-Up Breakfast: A Family Tradition Made Keto

I've been spending a lot more time exploring my Filipino roots through food lately. One particular favourite meal of mine is when we would have a Filipino breakfast/brunch. We would do this on Sundays once in a while when I was growing up, as a way of bringing the family together on the weekend.

My Favourite Filipino Fry-Up Breakfast: A Family Tradition Made Keto

I've been spending a lot more time exploring my Filipino roots through food lately. One particular favourite meal of mine is when we would have a Filipino breakfast/brunch. We would do this on Sundays once in a while when I was growing up, as a way of bringing the family together on the weekend.

Keto Middle Eastern BBQ Theme Meal Plan

Summer is in full swing and with the pandemic still in full force, outdoor BBQ gatherings are the party of choice for connecting with friends and family. I enjoy coming together to make food around a theme, and recently attempted a middle eastern theme, which went over extremely well.

Keto Middle Eastern BBQ Theme Meal Plan

Summer is in full swing and with the pandemic still in full force, outdoor BBQ gatherings are the party of choice for connecting with friends and family. I enjoy coming together to make food around a theme, and recently attempted a middle eastern theme, which went over extremely well.

Keto Meal Planning: Ice Cream Sundae/Sandwich Bar

Ever since I was introduced to the build-your-own-pizza birthday party, I was hooked on any kind of event that had a build-your-own-food creation bar. And let's face it; you don't need a special occasion to be able to enjoy a build-your-own ice cream creation bar, especially now that it's summer.

Keto Meal Planning: Ice Cream Sundae/Sandwich Bar

Ever since I was introduced to the build-your-own-pizza birthday party, I was hooked on any kind of event that had a build-your-own-food creation bar. And let's face it; you don't need a special occasion to be able to enjoy a build-your-own ice cream creation bar, especially now that it's summer.

A Keto Hiker's Guide to Ultralight Backpacking Food and Consumables

We all know that our consumable weight makes up a significant portion of our total pack weight. For my recent trip to the West Coast Trail, it made up just over 1/3 of my pack weight, but  then that's mostly because my overall pack weight is ultralight...

A Keto Hiker's Guide to Ultralight Backpacking Food and Consumables

We all know that our consumable weight makes up a significant portion of our total pack weight. For my recent trip to the West Coast Trail, it made up just over 1/3 of my pack weight, but  then that's mostly because my overall pack weight is ultralight...

Imitation Konbi Japanese Egg Salad Sandwich - Keto, Low-Carb, Gluten-Free

I saw a video on YouTube of a famous Japanese-style sandwich shop that the people of LA have fallen in love with. One of their offerings was a Japanese egg salad sandwich, similar to what you might find in a convenience store in Japan, but with a whole soft-boiled egg embedded in the centre.

Imitation Konbi Japanese Egg Salad Sandwich - Keto, Low-Carb, Gluten-Free

I saw a video on YouTube of a famous Japanese-style sandwich shop that the people of LA have fallen in love with. One of their offerings was a Japanese egg salad sandwich, similar to what you might find in a convenience store in Japan, but with a whole soft-boiled egg embedded in the centre.

Faux Pasta Bar Party Meal Plan - Keto, Low-Carb

I recently had a last-minute, early birthday celebration at our house with my friends and we had to come up with a fun, keto meal plan that everyone could easily contribute to. Enter the faux pasta bar.

Faux Pasta Bar Party Meal Plan - Keto, Low-Carb

I recently had a last-minute, early birthday celebration at our house with my friends and we had to come up with a fun, keto meal plan that everyone could easily contribute to. Enter the faux pasta bar.

Keto Thanksgiving Meal Plan

Looking for ideas for a Keto Thanksgiving meal plan centred around a traditional roast turkey? Well I've compiled a recipe list to keep your dinner low carb so you can enjoy the flavours of the holiday and stay in ketosis.

Keto Thanksgiving Meal Plan

Looking for ideas for a Keto Thanksgiving meal plan centred around a traditional roast turkey? Well I've compiled a recipe list to keep your dinner low carb so you can enjoy the flavours of the holiday and stay in ketosis.

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