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Dehydrated Spaghetti Squash Pad Thai Backpacker Camp Meal - Keto, Low-Carb, Vegan Option

Pad Thai has always been one of the common Asian offerings for dehydrated meals for backpacking. To make it keto, I replaced the usual rice noodles with spaghetti squash, which dehydrates beautifully and brings a natural sweetness that works well with this dish.

Cinnamon Raisin Oat Clusters - Carb-Up, Low-Fat, Vegan

Need a low-fat carb-up snack that's portable for hiking? These cinnamon raisin oat clusters are a perfect replacement for store-bought granola bars that are usually packed with refined sugar. They're kind of like a bowl of oatmeal with a pop of protein in snack form.

Tuna Casserole Backpacking Camp Meal - Keto, Low-Carb

Tuna casserole, a simple home-cooked meal, considered a comfort food by many is easily converted into a low-carb, dehydrated version, that you can enjoy on the trail on your next backpacking adventure. Give it a try with tuna, or try doing it with mackerel to add more omega-3 fats.

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Further Reading

Dehydrated Spaghetti Squash Pad Thai Backpacker Camp Meal - Keto, Low-Carb, Vegan Option

Cinnamon Raisin Oat Clusters - Carb-Up, Low-Fat, Vegan

Tuna Casserole Backpacking Camp Meal - Keto, Low-Carb