Sushi is one of those carb-based foods that I occasionally miss, Philadelphia rolls being one of our favourite rolls. But it dawned on me yesterday, I could just make a salad with all the ingredients of Philadelphia roll then roll it up in some nori for a low-carb keto-friendly alternative.

I’ve been looking for the perfect sandwich to make using my new chaffle recipe, then I remembered the croque monsieur/madame. It’s a wonderfully satiating comfort food, perfect for the munchies, or a greasy hangover meal, a brunchy sandwich that will play well with the crispy waffle texture...

Still have a bunch of Swiss chard in your garden? Snip off a bunch of it and make this awesome low-carb, keto-friendly sardine Swiss chard gratin casserole.