Feed 'N Flow

Just because you're cooking vegan doesn't mean you have to miss out on recipes that necessitate Parmesan cheese. This vegan version of it delivers the strong, cheesy taste that complements all sorts of Italian dishes, while keeping things relatively low-carb.

Vegan Keto Parmesan Cheese Recipe

Ingredients:

½ cup hemp hearts
¼ cup nutritional yeast
½ teaspoon garlic powder
⅛ teaspoon onion powder
¾ teaspoon sea salt

Directions:

Add all ingredients to a high-powered blender or food processor. Mix/pulse until you get a fine meal. Stores in the fridge for up to 1 month.

Did you make this keto parmesan cheese recipe? If so, please let me know how it turned out in the comments. Or if you share pics of your creations on Instagram, please tag me so I can see them. Enjoy! :)

Tags: Keto CondimentsVegetarian

Photo Gallery

All comments are moderated. Spam or offensive behaviour will not be permitted.

Commenting & Moderation Policy

Filipino Sautéed Bitter Melon and Squash (Dinoydoy) - Keto, Low-Carb

Dinoydoy a regional dish in the Philippines popular in the region of Ilocos, the area my mother was born. It's a naturally low-carb dish made of sautéed bitter melon and nearly pureed squash flavoured with fish sauce and pork.

Salt and Pepper Tahini Chocolate Chunk Cookies - Keto, Low-Carb, Vegan Option

Looking for something different and exotic in a cookie? Look no further than these salt and pepper tahini chocolate chip cookies! Yes, you read that right, salt and pepper in a cookie. I know it sounds strange, but it is a flavour combination that really works!

Baked Sushi Casserole with Spicy Tuna and Volcano Prawns on Cauliflower Rice - Keto, Low-Carb, Dairy-Free

I was recently introduced to the concept of baked sushi, basically a baked version of in which you layer the rice, furikake, and sushi fillings in a casserole dish then bake it altogether. To serve, you spoon the layers into a piece of nori and enjoy.