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Keto diet/lifestyle, recipes & other food-related fun.

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My life of adventure (outdoor & otherwise).

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Life hacks, tips & info for living a happy, healthy life.

Tofu Cream Cheese - Keto, Low-Carb, Vegan

I know that it seems unrealistic to make cream cheese out of tofu, and frankly, it isn't really the same thing. That being said, I find it to hit enough of the same notes that I can use it as a replacement in recipes in which I need to sub with something vegan...

Tofu Cream Cheese - Keto, Low-Carb, Vegan

I know that it seems unrealistic to make cream cheese out of tofu, and frankly, it isn't really the same thing. That being said, I find it to hit enough of the same notes that I can use it as a replacement in recipes in which I need to sub with something vegan...

Mint Chimichurri Sauce - Keto, Low-Carb, Vegan

This is a different take on the a traditional chimichurri, using a bunch of mint in equal proportions to the parsley, making it an awesome topping for lamb chops, roast lamb, or lamb burgers.

Mint Chimichurri Sauce - Keto, Low-Carb, Vegan

This is a different take on the a traditional chimichurri, using a bunch of mint in equal proportions to the parsley, making it an awesome topping for lamb chops, roast lamb, or lamb burgers.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

"Mom's Garden" Spicy Mustard Green Pesto - Keto, Low-Carb, Vegan Option

The other day, my mom asked me if I had any recipes that could use up a lot of mustard greens and garlic scapes. She has a lot of them in her garden and they are growing like crazy right now. I noticed my mom had some pine nuts in her cupboard so I wondered...

"Mom's Garden" Spicy Mustard Green Pesto - Keto, Low-Carb, Vegan Option

The other day, my mom asked me if I had any recipes that could use up a lot of mustard greens and garlic scapes. She has a lot of them in her garden and they are growing like crazy right now. I noticed my mom had some pine nuts in her cupboard so I wondered...

Ethiopian Spiced Butter (AKA- “Niter Kibbeh”) - Keto, Low-Carb, Vegetarian

*Niter Nibbeh* is a spice-infused clarified butter widely used in Ethiopian cooking with an astonishing depth of flavour. Since I was doing up an Ethiopian meal, I thought I was make the effort to make this butter

Ethiopian Spiced Butter (AKA- “Niter Kibbeh”) - Keto, Low-Carb, Vegetarian

*Niter Nibbeh* is a spice-infused clarified butter widely used in Ethiopian cooking with an astonishing depth of flavour. Since I was doing up an Ethiopian meal, I thought I was make the effort to make this butter

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Fermented Habanero Hot Sauce - Keto, Low-Carb, Vegan, Sugar-Free

I love the flavour of habaneros, but I find it challenging to get the right amount of pepper in recipes because they are so much hotter than other peppers. That's why I like to use habanero sauce on things like tacos, chill, etc. Since I've been doing more fermenting with my fermentation kit...

Fermented Habanero Hot Sauce - Keto, Low-Carb, Vegan, Sugar-Free

I love the flavour of habaneros, but I find it challenging to get the right amount of pepper in recipes because they are so much hotter than other peppers. That's why I like to use habanero sauce on things like tacos, chill, etc. Since I've been doing more fermenting with my fermentation kit...

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