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Keto diet/lifestyle, recipes & other food-related fun.

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Life hacks, tips & info for living a happy, healthy life.

Brussel Sprout Salad with Hot Bacon Dressing - Keto, Low-Carb

Everyone knows that bacon goes well with roast Brussel sprouts, but did you know it also works with them raw in a salad? Here's an easy way to do it using the hot bacon drippings as the base for the dressing that is super keto-friendly.

Brussel Sprout Salad with Hot Bacon Dressing - Keto, Low-Carb

Everyone knows that bacon goes well with roast Brussel sprouts, but did you know it also works with them raw in a salad? Here's an easy way to do it using the hot bacon drippings as the base for the dressing that is super keto-friendly.

Peanut Sesame Zucchini Noodle Salad - Keto, Low-Carb, Vegan

I had a student that used to bring this recipe to every dojo BBQ we ever had. It was always enjoyed by all, even me, which was tough because the soba noodles were far from being keto-friendly, but I make exceptions for special occasions. In this version, I use zucchini noodles instead...

Peanut Sesame Zucchini Noodle Salad - Keto, Low-Carb, Vegan

I had a student that used to bring this recipe to every dojo BBQ we ever had. It was always enjoyed by all, even me, which was tough because the soba noodles were far from being keto-friendly, but I make exceptions for special occasions. In this version, I use zucchini noodles instead...

Moroccan Roast Eggplant Salad with Chermoula - Keto, Low-Carb, Vegan

I had some eggplant that needed to get used up, so I set about finding an easy eggplant-focused side dish for my lunch. This Moroccan roast eggplant salad was just the ticket. The eggplant is roasted and cooked to give it a nice delicate texture...

Moroccan Roast Eggplant Salad with Chermoula - Keto, Low-Carb, Vegan

I had some eggplant that needed to get used up, so I set about finding an easy eggplant-focused side dish for my lunch. This Moroccan roast eggplant salad was just the ticket. The eggplant is roasted and cooked to give it a nice delicate texture...

Deviled Egg Cauliflower Salad - Keto, Low-Carb, Vegetarian Option

What do you do when you want to enjoy deviled eggs in salad form? Combine it with  cauliflower and make it a deviled egg cauliflower salad! This recipe is kinda like if cauliflower buffalo wings and deviled eggs had a love child.

Deviled Egg Cauliflower Salad - Keto, Low-Carb, Vegetarian Option

What do you do when you want to enjoy deviled eggs in salad form? Combine it with  cauliflower and make it a deviled egg cauliflower salad! This recipe is kinda like if cauliflower buffalo wings and deviled eggs had a love child.

Hemp Heart Tabbouleh - Keto, Low Carb, Vegan

We tend to have salads regularly, so I'm always looking for new ideas for ways to use quality protein and fats in them that are quick and easy, but bring on board different flavour profiles for variety. This hemp heart tabbouleh recipe is a great change from leafy green salads

Hemp Heart Tabbouleh - Keto, Low Carb, Vegan

We tend to have salads regularly, so I'm always looking for new ideas for ways to use quality protein and fats in them that are quick and easy, but bring on board different flavour profiles for variety. This hemp heart tabbouleh recipe is a great change from leafy green salads

Tomato Mackerel Salad - Keto, Low-Carb

Tired of the same old tuna salad? Mackerel is a far healthier choice, and this tomato mackerel salad recipe is low-carb and steers away from mayo as the base, using tomato paste, olive oil and red wine vinegar

Tomato Mackerel Salad - Keto, Low-Carb

Tired of the same old tuna salad? Mackerel is a far healthier choice, and this tomato mackerel salad recipe is low-carb and steers away from mayo as the base, using tomato paste, olive oil and red wine vinegar

Avocado Grapefruit Arugula Salad - Keto, Low-Carb, Vegan

This keto-friendly avocado grapefruit arugula salad is a light, refreshing side salad that goes well with any light protein like baked fish or chicken. The tartness of the grapefruit is complemented by the creaminess of the avocado...

Avocado Grapefruit Arugula Salad - Keto, Low-Carb, Vegan

This keto-friendly avocado grapefruit arugula salad is a light, refreshing side salad that goes well with any light protein like baked fish or chicken. The tartness of the grapefruit is complemented by the creaminess of the avocado...

Italian Sub Salad - Keto, Low-Carb

Do you dig charcuterie boards but sometimes feel like you need a bit more veg in the mix? Then try this keto-friendly Italian sub salad recipe. It has all the things you like from the board, Italian deli meats, cheese, olives and peperoncini peppers, but adds a bunch of low-carb veggies

Italian Sub Salad - Keto, Low-Carb

Do you dig charcuterie boards but sometimes feel like you need a bit more veg in the mix? Then try this keto-friendly Italian sub salad recipe. It has all the things you like from the board, Italian deli meats, cheese, olives and peperoncini peppers, but adds a bunch of low-carb veggies

Crab and Avocado Salad - Keto, Low-Carb

This keto-friendly crab and avocado salad is easy to make and totally versatile. You can serve it with crackers or sliced veggies as an appy or snack, spoon it on top of leafy greens to make it into a meal salad...

Crab and Avocado Salad - Keto, Low-Carb

This keto-friendly crab and avocado salad is easy to make and totally versatile. You can serve it with crackers or sliced veggies as an appy or snack, spoon it on top of leafy greens to make it into a meal salad...

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