Dehydrated Spaghetti Squash Pad Thai Backpacker Camp Meal - Keto, Low-Carb, Vegan Option

Pad Thai has always been one of the common Asian offerings for dehydrated meals for backpacking. To make it keto, I replaced the usual rice noodles with spaghetti squash, which dehydrates beautifully and brings a natural sweetness that works well with this dish.

Dehydrated Spaghetti Squash Pad Thai Backpacker Camp Meal - Keto, Low-Carb, Vegan Option

Pad Thai has always been one of the common Asian offerings for dehydrated meals for backpacking. To make it keto, I replaced the usual rice noodles with spaghetti squash, which dehydrates beautifully and brings a natural sweetness that works well with this dish.

Cinnamon Raisin Oat Clusters - Carb-Up, Low-Fat, Vegan

Need a low-fat carb-up snack that's portable for hiking? These cinnamon raisin oat clusters are a perfect replacement for store-bought granola bars that are usually packed with refined sugar. They're kind of like a bowl of oatmeal with a pop of protein in snack form. 

Cinnamon Raisin Oat Clusters - Carb-Up, Low-Fat, Vegan

Need a low-fat carb-up snack that's portable for hiking? These cinnamon raisin oat clusters are a perfect replacement for store-bought granola bars that are usually packed with refined sugar. They're kind of like a bowl of oatmeal with a pop of protein in snack form. 

Tuna Casserole Backpacking Camp Meal - Keto, Low-Carb

Tuna casserole, a simple home-cooked meal, considered a comfort food by many is easily converted into a low-carb, dehydrated version, that you can enjoy on the trail on your next backpacking adventure. Give it a try with tuna, or try doing it with mackerel to add more omega-3 fats.

Tuna Casserole Backpacking Camp Meal - Keto, Low-Carb

Tuna casserole, a simple home-cooked meal, considered a comfort food by many is easily converted into a low-carb, dehydrated version, that you can enjoy on the trail on your next backpacking adventure. Give it a try with tuna, or try doing it with mackerel to add more omega-3 fats.

Dehydrated Butter Chicken Backpacking Camp Meal - Keto, Low-Carb

I like to have a bit of variety on the trail, and I do love a good butter chicken. As such, I endeavoured to make anoow-carb dehydrated butter chicken camp meal recipe to take with me on my backpacking adventures.

Dehydrated Butter Chicken Backpacking Camp Meal - Keto, Low-Carb

I like to have a bit of variety on the trail, and I do love a good butter chicken. As such, I endeavoured to make anoow-carb dehydrated butter chicken camp meal recipe to take with me on my backpacking adventures.

Next Mile Meals Product Review: Keto Backpacking Meals

If you've ever walked into an MEC or an REI to get backpacking food, you've undoubtedly walked up and down rows and rows of carb/sugar-laden dehydrated backpacking meals with not a scrap of food that's suitable for a keto hiker other than the odd bag of moon cheese.

Next Mile Meals Product Review: Keto Backpacking Meals

If you've ever walked into an MEC or an REI to get backpacking food, you've undoubtedly walked up and down rows and rows of carb/sugar-laden dehydrated backpacking meals with not a scrap of food that's suitable for a keto hiker other than the odd bag of moon cheese.

A Keto Hiker's Guide to Ultralight Backpacking Food and Consumables

We all know that our consumable weight makes up a significant portion of our total pack weight. For my recent trip to the West Coast Trail, it made up just over 1/3 of my pack weight, but  then that's mostly because my overall pack weight is ultralight...

A Keto Hiker's Guide to Ultralight Backpacking Food and Consumables

We all know that our consumable weight makes up a significant portion of our total pack weight. For my recent trip to the West Coast Trail, it made up just over 1/3 of my pack weight, but  then that's mostly because my overall pack weight is ultralight...

Instant Fatty Golden Green Tea - Keto, Low-Carb, Vegan Option

I developed this recipe as a convenient "just add hot water" version of a fatty tea I make for myself at home. Because it's all powder based, I can put it in a zip bag or container and bring it backpacking, camping or even just keep some in my bag for when I want a boost while I'm working.

Instant Fatty Golden Green Tea - Keto, Low-Carb, Vegan Option

I developed this recipe as a convenient "just add hot water" version of a fatty tea I make for myself at home. Because it's all powder based, I can put it in a zip bag or container and bring it backpacking, camping or even just keep some in my bag for when I want a boost while I'm working.

Next Mile Meals: The Woman Who Made Keto Backpacking Meals a Thing

After adopting a ketogenic lifestyle, I had assumed I had relegated myself to always having to dehydrate and make my own backpacking meals because the industry standards is to make them huge carb bombs to keep prices lower. I eventually discovered Next Mile Meals...

Next Mile Meals: The Woman Who Made Keto Backpacking Meals a Thing

After adopting a ketogenic lifestyle, I had assumed I had relegated myself to always having to dehydrate and make my own backpacking meals because the industry standards is to make them huge carb bombs to keep prices lower. I eventually discovered Next Mile Meals...

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker Trail Cookies (For Energy & Recovery) - Keto, Low-Carb, Sugar-Free, Vegan Option

With my big trip to do the West Coast Trail coming up, I wanted to find the perfect bar/cookie that would serve me as a snack on the trail to help energize me and give my body what it needs to recover from any  inflammation and muscle soreness that might come up.

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

Keto Hiker's Trail Mix - Keto, Low-Carb, Vegan

If you’re a keto hiker or backpacking you have no doubt, at some point, lamented the lack of keto trail mix options. Most contain high-carb dried fruits like raisins, high-sugar chocolate, and a large amount of higher carb nuts (like peanuts). They also often roast the nuts in unhealthy oils...

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