There are a few good lower carb options with which to replace potatoes to make French fries. Kohlrabi is my top choice, but this baked rutabaga fries recipe probably tastes a little closer to home, but is higher in carbs, which is why it is my second favourite option.

Keto Baked Rutabaga Fries Recipe


(*Any seasoning blend you love will also work with this recipe. Try my taco seasoning blend or my everything bagel seasoning blend.)


  1. Preheat the oven to 400F. In a large bowl, toss the rutabaga sticks with avocado oil, sea salt, and black pepper.

  2. Place rutabaga fries on an oven safe rack onto a large baking sheet. Arrange the fries in a single layer on the rack. Bake for 35-45 minutes, until fries are soft on the inside and crispy on the outside. Serve hot with sugar-free ketchup or homemade avocado oil mayo.

Did you make this vegan keto baked rutabaga fries recipe? If so, please let me know how it turned out in the comments. Or if you share pics of your creations on Instagram, please tag me so I can see them. Enjoy! :)