For those occasions when you’re craving buffalo wings, but don’t feel like going through the effort of prepping and cleaning them, this keto-friendly buffalo chicken dip can be whipped up in a flash as a snack or party appy, served up with celery or carrot stakes for the perfect dipping combo.

Keto Buffalo Chicken Dip Recipe



  1. Melt butter in a small saucepan over medium-low heat. Add onions, garlic, salt and pepper and sauté until softened.

  2. Reduce heat to low then stir in chicken, mayo, yogurt, and cheese (if using). Cool until heated through and cheese has melted. Remove from heat and allow to cool 2-3 minutes.

  3. Add dip to a serving bowl and top with green onions and blue cheese is using.
    Serve with celery sticks, keto crackers, or keto bread.

Did you make this low-carb, keto buffalo chicken dip recipe? If so, please let me know how it turned out in the comments. Or if you share pics of your creations on Instagram, please tag me so I can see them. Enjoy! :)