Baked Sushi Casserole with Spicy Tuna and Volcano Prawns on Cauliflower Rice - Keto, Low-Carb, Dairy-Free

I was recently introduced to the concept of baked sushi, basically a baked version of in which you layer the rice, furikake, and sushi fillings in a casserole dish then bake it altogether. To serve, you spoon the layers into a piece of nori and enjoy.

Baked Sushi Casserole with Spicy Tuna and Volcano Prawns on Cauliflower Rice - Keto, Low-Carb, Dairy-Free

I was recently introduced to the concept of baked sushi, basically a baked version of in which you layer the rice, furikake, and sushi fillings in a casserole dish then bake it altogether. To serve, you spoon the layers into a piece of nori and enjoy.

Roast Tomato Grilled Cheese Casserole - Keto, Low-Carb, Vegetarian

Tomato soup and grilled cheese are a match made in heaven, so I thought, why not put them together into a casserole into a single dish of pure deliciousness? All I had to do was use a low-carb keto bread for the base, and it was good to go.

Roast Tomato Grilled Cheese Casserole - Keto, Low-Carb, Vegetarian

Tomato soup and grilled cheese are a match made in heaven, so I thought, why not put them together into a casserole into a single dish of pure deliciousness? All I had to do was use a low-carb keto bread for the base, and it was good to go.

Cheesy Broccoli Cauliflower Casserole - Keto, Low-Carb, Vegetarian

Simple side dishes with healthy veggies help make a meal complete. This keto-friendly cheesy broccoli cauliflower casserole is just the ticket to balance out a meal with some cruciferous veggies in a tasty cheesy sauce that everyone in the family will love.

Cheesy Broccoli Cauliflower Casserole - Keto, Low-Carb, Vegetarian

Simple side dishes with healthy veggies help make a meal complete. This keto-friendly cheesy broccoli cauliflower casserole is just the ticket to balance out a meal with some cruciferous veggies in a tasty cheesy sauce that everyone in the family will love.

Curried Tuna Broccoli Casserole - Keto, Low-Carb

I don’t know what it is about tuna, but it really goes well with a creamy curry sauce. The first tuna casserole I ever had had that combination. It used rice as the base, but it was delicious! I finally decided to do my own keto version of it and decided to go with broccoli

Curried Tuna Broccoli Casserole - Keto, Low-Carb

I don’t know what it is about tuna, but it really goes well with a creamy curry sauce. The first tuna casserole I ever had had that combination. It used rice as the base, but it was delicious! I finally decided to do my own keto version of it and decided to go with broccoli

Carrot Cake Baked Oatmeal Quinoa Casserole - Carb-Up, Low-Fat, Gluten-Free, Vegan

This carrot cake oatmeal quinoa casserole recipe is the place where brunch and dessert intersect on a carb-up day. You can serve it for either making it a healthier, more wholesome dessert or as a brunch that serves up more like a treat.

Carrot Cake Baked Oatmeal Quinoa Casserole - Carb-Up, Low-Fat, Gluten-Free, Vegan

This carrot cake oatmeal quinoa casserole recipe is the place where brunch and dessert intersect on a carb-up day. You can serve it for either making it a healthier, more wholesome dessert or as a brunch that serves up more like a treat.

French Toast Casserole - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegetarian

I decided that this would be a fun thematic concept for a dish for our New Year celebration. Using up leftover frozen pieces of keto bread from unfinished loaves from 2021, I was able to scrape together enough pieces to make a keto French toast casserole.

French Toast Casserole - Keto, Low-Carb, Sugar-Free, Gluten-Free, Vegetarian

I decided that this would be a fun thematic concept for a dish for our New Year celebration. Using up leftover frozen pieces of keto bread from unfinished loaves from 2021, I was able to scrape together enough pieces to make a keto French toast casserole.

Mexican Cauliflower Rice Tuna Casserole - Keto, Low-Carb

The other day, I was looking to use up a bunch of cauliflower I had kicking around, but I didn't have a lot of time to work with. That's the magic of casseroles. I threw one together, going with a Mexican theme, throwing in eggs, tuna and some Manchego cheese.

Mexican Cauliflower Rice Tuna Casserole - Keto, Low-Carb

The other day, I was looking to use up a bunch of cauliflower I had kicking around, but I didn't have a lot of time to work with. That's the magic of casseroles. I threw one together, going with a Mexican theme, throwing in eggs, tuna and some Manchego cheese.

Mackerel Zucchini Noodle Casserole - Keto, Low-Carb

Casserole recipes often come to me by the need to use up things I have in the fridge, like this mackerel zucchini noodle casserole recipe. I had a bunch of zucchini and a few other veggies, so I threw it all together with some mackerel, a white sauce, and topped it with a strong cheese...

Mackerel Zucchini Noodle Casserole - Keto, Low-Carb

Casserole recipes often come to me by the need to use up things I have in the fridge, like this mackerel zucchini noodle casserole recipe. I had a bunch of zucchini and a few other veggies, so I threw it all together with some mackerel, a white sauce, and topped it with a strong cheese...

Taco Cabbage Skillet Casserole - Keto, Low-Carb

Sometimes I'll make tacos only to find that I have extra toppings left over, but don't feel like making more tortillas just to use it all up. Enter the taco cabbage skillet. 

Taco Cabbage Skillet Casserole - Keto, Low-Carb

Sometimes I'll make tacos only to find that I have extra toppings left over, but don't feel like making more tortillas just to use it all up. Enter the taco cabbage skillet. 

Lazy Leftover Turkey Dinner Casserole 2 - Keto, Low-Carb

I know I have another version of the leftover turkey dinner casserole, but who says you can't have two different recipes? I like this one because there's some bread in the stuffing base and mashed rutabaga on top, making it similar to a shepherd's (or cottage) pie.

Lazy Leftover Turkey Dinner Casserole 2 - Keto, Low-Carb

I know I have another version of the leftover turkey dinner casserole, but who says you can't have two different recipes? I like this one because there's some bread in the stuffing base and mashed rutabaga on top, making it similar to a shepherd's (or cottage) pie.

©Copyright 2018, FeedNFlow.com and Empty Cup Enterprises. All Rights Reserved. No duplication without permission.
Contact