Mint Chimichurri Sauce - Keto, Low-Carb, Vegan

This is a different take on the a traditional chimichurri, using a bunch of mint in equal proportions to the parsley, making it an awesome topping for lamb chops, roast lamb, or lamb burgers.

Mint Chimichurri Sauce - Keto, Low-Carb, Vegan

This is a different take on the a traditional chimichurri, using a bunch of mint in equal proportions to the parsley, making it an awesome topping for lamb chops, roast lamb, or lamb burgers.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

Creamy Sesame Soy Dressing - Keto, Low Carb, Vegan

I wanted a vegan keto asian-inspired dressing to go with a marinated tofu salad I was making, and nothing says asian like soy and sesame! To give it a creamier finish, I included cashews and then blended it all up.

"Mom's Garden" Spicy Mustard Green Pesto - Keto, Low-Carb, Vegan Option

The other day, my mom asked me if I had any recipes that could use up a lot of mustard greens and garlic scapes. She has a lot of them in her garden and they are growing like crazy right now. I noticed my mom had some pine nuts in her cupboard so I wondered...

"Mom's Garden" Spicy Mustard Green Pesto - Keto, Low-Carb, Vegan Option

The other day, my mom asked me if I had any recipes that could use up a lot of mustard greens and garlic scapes. She has a lot of them in her garden and they are growing like crazy right now. I noticed my mom had some pine nuts in her cupboard so I wondered...

Ethiopian Spiced Butter (AKA- “Niter Kibbeh”) - Keto, Low-Carb, Vegetarian

*Niter Nibbeh* is a spice-infused clarified butter widely used in Ethiopian cooking with an astonishing depth of flavour. Since I was doing up an Ethiopian meal, I thought I was make the effort to make this butter

Ethiopian Spiced Butter (AKA- “Niter Kibbeh”) - Keto, Low-Carb, Vegetarian

*Niter Nibbeh* is a spice-infused clarified butter widely used in Ethiopian cooking with an astonishing depth of flavour. Since I was doing up an Ethiopian meal, I thought I was make the effort to make this butter

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Pickled Rhubarb - Keto, Low-Carb, Vegan, Sugar-Free

If you have rhubarb in your garden, you know it grows like a weed. Having a variety of ways to preserve it means you’ll never have to waste it. This keto-friendly pickled rhubarb recipe is a quick and easy way to do exactly that.

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Fig Jam - Keto, Low Carb, Vegan, Sugar-Free

Fresh figs are a flavourful choice for jam, and low-carb to boot. That's why I decided it was time to make a recipe for it. I decided to make add a few complementary spices, like cardamom and cinnamon, along with a little brandy extract, to give it an interesting flavour profile...

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Everything Bagel Nut and Seed Savoury Granola / Salad & Soup Topper - Keto, Low-Carb, Vegan, Gluten-Free

I recently had a flash of inspiration. Chris and I *love* my nut and seed granola recipe, and have it for dessert most days. I thought, “What if I could come up with a savoury version of it for light snacking when we get the munchies?” I thought my everything bagel seasoning could...

Fermented Habanero Hot Sauce - Keto, Low-Carb, Vegan, Sugar-Free

I love the flavour of habaneros, but I find it challenging to get the right amount of pepper in recipes because they are so much hotter than other peppers. That's why I like to use habanero sauce on things like tacos, chill, etc. Since I've been doing more fermenting with my fermentation kit...

Fermented Habanero Hot Sauce - Keto, Low-Carb, Vegan, Sugar-Free

I love the flavour of habaneros, but I find it challenging to get the right amount of pepper in recipes because they are so much hotter than other peppers. That's why I like to use habanero sauce on things like tacos, chill, etc. Since I've been doing more fermenting with my fermentation kit...

Gojuchang Salt - Keto, Low-Carb, Vegan, Sugar-Free

I love flavoured salts! They’re an awesome way to sass up an avocado or flavour kale chips. When I found out how easy it was to make my own, I decided to give it a shot using my homemade keto gojuchang paste for something different. One word: Awesome!

Gojuchang Salt - Keto, Low-Carb, Vegan, Sugar-Free

I love flavoured salts! They’re an awesome way to sass up an avocado or flavour kale chips. When I found out how easy it was to make my own, I decided to give it a shot using my homemade keto gojuchang paste for something different. One word: Awesome!

Anise Seed Lemon Balsamic Vinaigrette Dressing - Keto, Low-Carb, Vegan

I like to experiment with different dressings, sometimes ones that aren’t usually sold in stores, like this anise seed lemon balsamic dressing. It beautifully complements berries in salads (especially strawberries), making it an unique dressing for your favourite summer salads.

Anise Seed Lemon Balsamic Vinaigrette Dressing - Keto, Low-Carb, Vegan

I like to experiment with different dressings, sometimes ones that aren’t usually sold in stores, like this anise seed lemon balsamic dressing. It beautifully complements berries in salads (especially strawberries), making it an unique dressing for your favourite summer salads.


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