Ginger Turmeric Cider Vinegar Tonic - Keto, Low-Carb, Sugar-Free, Vegan

Sometimes you just want to have a drink that's enjoyed for taste. But wouldn't it be nice if that drink were also healthy? That's how I came up with this keto-friendly ginger turmeric cider vinegar tonic recipe.

Ginger Turmeric Cider Vinegar Tonic - Keto, Low-Carb, Sugar-Free, Vegan

Sometimes you just want to have a drink that's enjoyed for taste. But wouldn't it be nice if that drink were also healthy? That's how I came up with this keto-friendly ginger turmeric cider vinegar tonic recipe.

Watermelon White Wine Spritzer - Keto, Low-Carb, Vegan

Looking for a refreshing summer drink with a touch of sweetness? Try this watermelon white wine spritzer for a keto-friendly AND patio-friendly cocktail for those lazy summer days. :)

Watermelon White Wine Spritzer - Keto, Low-Carb, Vegan

Looking for a refreshing summer drink with a touch of sweetness? Try this watermelon white wine spritzer for a keto-friendly AND patio-friendly cocktail for those lazy summer days. :)

Instant Fatty Golden Green Tea - Keto, Low-Carb, Vegan Option

I developed this recipe as a convenient "just add hot water" version of a fatty tea I make for myself at home. Because it's all powder based, I can put it in a zip bag or container and bring it backpacking, camping or even just keep some in my bag for when I want a boost while I'm working.

Instant Fatty Golden Green Tea - Keto, Low-Carb, Vegan Option

I developed this recipe as a convenient "just add hot water" version of a fatty tea I make for myself at home. Because it's all powder based, I can put it in a zip bag or container and bring it backpacking, camping or even just keep some in my bag for when I want a boost while I'm working.

Root Beer Float Jello Shots - Keto, Low-Carb, Sugar-Free

Sometimes you just want to have a fun shot to share with friends to celebrate some special occasion. With this sugar-free root beer float Jell-O shot recipe, you can have it with a bit of added fat and protein, and have an adult version of a favourite childhood dessert in shot form.

Root Beer Float Jello Shots - Keto, Low-Carb, Sugar-Free

Sometimes you just want to have a fun shot to share with friends to celebrate some special occasion. With this sugar-free root beer float Jell-O shot recipe, you can have it with a bit of added fat and protein, and have an adult version of a favourite childhood dessert in shot form.

Sugarless Ginger Beer - Keto, Low-Carb, Sugar-Free

My husband and I are huge fans of ginger beer, and while it is possible to get diet ginger beer in the US, we have never seen it in Canada. This prompted me to make my own keto-friendly ginger beer recipe for us to enjoy without having to make a cross-birder excursion. Perfect for Moscow Mules!

Sugarless Ginger Beer - Keto, Low-Carb, Sugar-Free

My husband and I are huge fans of ginger beer, and while it is possible to get diet ginger beer in the US, we have never seen it in Canada. This prompted me to make my own keto-friendly ginger beer recipe for us to enjoy without having to make a cross-birder excursion. Perfect for Moscow Mules!

Hydrating Electrolyte Drink - Keto, Low-Carb

This hydrating electrolyte drink is probably the one keto recipe I make most. I usually have 2-3 batches of this every day. It’s also the one people have specifically asked me for the most too.

Hydrating Electrolyte Drink - Keto, Low-Carb

This hydrating electrolyte drink is probably the one keto recipe I make most. I usually have 2-3 batches of this every day. It’s also the one people have specifically asked me for the most too.

Instant Hot Cocoa Mix - Keto, Low-Carb, Sugar-Free, Vegan Option

While I already have a keto hot chocolate recipe, it’s one that’s designed to be made at home, using liquid ingredients on the stove top. But since I had a winter camping trip planned, I really wanted a keto hot cocoa powder mix to which you just add hot water to make it easier to prepare...

Instant Hot Cocoa Mix - Keto, Low-Carb, Sugar-Free, Vegan Option

While I already have a keto hot chocolate recipe, it’s one that’s designed to be made at home, using liquid ingredients on the stove top. But since I had a winter camping trip planned, I really wanted a keto hot cocoa powder mix to which you just add hot water to make it easier to prepare...

Strawberry Cardamom Smoothie - Keto, Low-Carb, Sugar-Free, Vegan Option

The base for this keto strawberry cardamom smoothie was essentially given to me by my friend Roberta, Oceanioid freediver extraordinaire who regularly does water safety for me when I’m stunt doubling on Siren.

Strawberry Cardamom Smoothie - Keto, Low-Carb, Sugar-Free, Vegan Option

The base for this keto strawberry cardamom smoothie was essentially given to me by my friend Roberta, Oceanioid freediver extraordinaire who regularly does water safety for me when I’m stunt doubling on Siren.

A Complete List of Keto Christmas Drinks & Cocktails to Get You Into the Holiday Spirit

At this time of year, many of us are attending or hosting parties to celebrate the season. This can be hard for us keto folk who might want to partake in different holiday-themed drinks but have to keep ourselves in check...

A Complete List of Keto Christmas Drinks & Cocktails to Get You Into the Holiday Spirit

At this time of year, many of us are attending or hosting parties to celebrate the season. This can be hard for us keto folk who might want to partake in different holiday-themed drinks but have to keep ourselves in check...

Sugarless Candy Cane Martini - Keto, Low-Carb, Sugar-Free

Tired of Christmas cookie-based martinis? Probably not, but maybe you just want to change up the flavour profile. This sugar-free keto-friendly cocktail goes the minty route: I give you the Sugarless Candy Cane Martini!

Sugarless Candy Cane Martini - Keto, Low-Carb, Sugar-Free

Tired of Christmas cookie-based martinis? Probably not, but maybe you just want to change up the flavour profile. This sugar-free keto-friendly cocktail goes the minty route: I give you the Sugarless Candy Cane Martini!


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