Keto Lifestyle

At this time of year, many of us are attending or hosting parties to celebrate the season. This can be hard for us keto folk who might want to partake in different holiday-themed drinks but have to keep ourselves in check...

Tired of Christmas cookie-based martinis? Probably not, but maybe you just want to change up the flavour profile. This sugar-free keto-friendly cocktail goes the minty route: I give you the Sugarless Candy Cane Martini!

You always end up with more cookies than you need in the house around Christmas anyway, so why not use them to make delicious keto-friendly cocktails like this sugar cookie martini? Since you only usually have one of these decadent boozy treats, I like to make it count with all the garnishes.

The gingerbread martini was one of my favourite sweet Christmas cocktails for a long time. As I approached the holidays, I wondered if I would be able to make a keto-friendly version. It took some doing, but I made it happen.

Another festive keto alcoholic beverage to help your celebrations stay keto: cranberry champagne sparklers! This recipe combines low-carb cranberries, keto-friendly sweeteners, and 2 low-carb boozes, dry champagne/sparkling wine and vodka to make this Christmas miracle in a drink.

Mulled wine (or “gluhwein” as it’s known from its German roots) just screams Christmas. And while it’s possible to make it keto-friendly using a lower carb red wine like Cabernet Sauvignon or Pinot Noir, white wines like Pinot Grigio and Sauvignon Blanc or a tad lower in carbs...

Winter is upon us! And what better way to take the edge off the cold than with a deliciously creamy low-carb AND sugar-free hot chocolate. If making it as a simple treat, make the straight recipe, but if you need a bit of extra fat and protein, add the keto add-ins below to round out your macros.

Hot buttered rum is a delicious hot winter drink warms your cockles on a cold winter day. Perfect for the holidays or for warming up in a cabin after skiing or other winter activities. Plus, because it’s inherently fatty, you it’s really only a matter of swapping out the sugar...

A bit of cocoa. A bit of coffee. A bit of cream. Oh and crushed sugar-free peppermint candy! Throw in some vodka and you possibly have all the tastiest things in one hot, festive drink. I give you my ketofied peppermint mocha recipe!

The holiday season is upon us and what better way to start celebrating than to make a batch a Christmas classic: egg nog, but with a keto spin. Egg nog is easy to make and way better when it's homemade vs store-bought anyway...